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Change Your Brain, Change Your Body by Daniel G. Amen (Paperback Like New)
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Afgelopen: 02 mei 2024 02:48:14 CEST
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Bevindt zich in: Elmira, California, Verenigde Staten
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Geschatte levering tussen vr, 10 mei en di, 14 mei tot 43230
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eBay-objectnummer:404941383909
Specificaties
- Objectstaat
- Age Level
- Adults
- Subjects
- Health, Treatments & Medicine
- Modified Item
- No
- Subject
- Health & Fitness
- ISBN
- 9780307463586
- Publication Year
- 2010
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted
- Item Height
- 0.9in
- Item Length
- 8in
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Item Width
- 5.2in
- Item Weight
- 11 Oz
- Number of Pages
- 384 Pages
Over dit product
Product Information
THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the crav-ings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life's pleasures. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the re-nowned Amen Clinics, where Dr. Amen and his as-sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Product Identifiers
Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
0307463583
ISBN-13
9780307463586
eBay Product ID (ePID)
102805344
Product Key Features
Publication Name
Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted
Format
Trade Paperback
Language
English
Publication Year
2010
Type
Textbook
Number of Pages
384 Pages
Dimensions
Item Length
8in
Item Height
0.9in
Item Width
5.2in
Item Weight
11 Oz
Additional Product Features
Reviews
THE KEY TO A BETTER BODY¿in shape, energized, and youthful¿is a healthy brain. Based on the latest medical research, as well as on Dr. Amen¿s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life¿s pleasures. Whether you¿re just coming to realize that it¿s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today., "Come on, people, the health of our society is going the wrong way! We can do so much better. Dr. Amen's groundbreaking work gives us a blueprint for a better brain and a better body. I highly recommend it." -BILL COSBY "Daniel Amen continually demonstrates why he is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain is the integration center that ultimately controls not only the way we think and feel but also the way we look. More important, he provides the dietary advice that has been clinically demonstrated to improve brain function. If you want to optimize your life, this book is a must-read." -BARRY SEARS, Ph.D., author of The Zone "Buy Change Your Brain, Change Your Body for yourself, the people you love, and your physician. . . . This book can save your life, improve the quality of your life, and motivate you in helping those people that you love!" -EARL R. HENSLIN, Psy.D., author of This Is Your Brain on Joy " Change Your Brain, Change Your Body is a marvelous book. . . . Highly readable and hard to put down, it is packed with insight, information, and practical tools for the care of both adults and children." -MICHAEL GURIAN, author of The Wonder of Girls and The Wonder of Boys "Dr. Amen has been my source for a better brain for a long time. I have been a student and a fan, but this is new. If a 'brain boost' can give me a better body, I say bring it on!" -LEEZA GIBBONS "In this entertaining and user-friendly book, Dr. Amen gives you a scientifically based, individualized plan for your own brain and body chemistry, helping you optimize every aspect of your health and well-being. No side effects-only side benefits!" -HYLA CASS, M.D., coauthor of 8 Weeks to Vibrant Health " Change Your Brain, Change Your Body is an essential book for anyone trying to improve their body and their health. By blending cutting-edge research with his wealth of clinical experience, Dr. Amen has presented this material in a way that fully integrates what we know about the connection between the brain and body. Dr. Amen's unique perspective is a tremendous gift for so many seeking out how to achieve a better state of mind and health." -ANDREW NEWBERG, M.D., noted brain imaging researcher at the University of Pennsylvania and coauthor of How God Changes Your Brain From the Hardcover edition., “Come on, people, the health of our society is going the wrong way! We can do so much better. Dr. Amen’s groundbreaking work gives us a blueprint for a better brain and a better body. I highly recommend it.â€� -BILL COSBY “Daniel Amen continually demonstrates why he is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain is the integration center that ultimately controls not only the way we think and feel but also the way we look. More important, he provides the dietary advice that has been clinically demonstrated to improve brain function. If you want to optimize your life, this book is a must-read.â€� -BARRY SEARS, Ph.D., author of The Zone “Buy Change Your Brain, Change Your Body for yourself, the people you love, and your physi cian. . . . This book can save your life, improve the quality of your life, and motivate you in helping those people that you love!â€� -EARL R. HENSLIN, Psy.D., author of This Is Your Brain on Joy “ Change Your Brain, Change Your Body is a marvelous book. . . . Highly readable and hard to put down, it is packed with insight, information, and practical tools for the care of both adults and children.â€� -MICHAEL GURIAN, author of The Wonder of Girls and The Wonder of Boys “Dr. Amen has been my source for a better brain for a long time. I have been a student and a fan, but this is new. If a ‘brain boost’ can give me a better body, I say bring it on!â€� -LEEZA GIBBONS “In this entertaining and user-friendly book, Dr. Amen gives you a scientifically based, indi vidualized plan for your own brain and body chemistry, helping you optimize every aspect of your health and well-being. No side effects-only side benefits!â€� -HYLA CASS, M.D., coauthor of 8 Weeks to Vibrant Health “ Change Your Brain, Change Your Body is an essential book for anyone trying to improve their body and their health. By blending cutting-edge research with his wealth of clinical experience, Dr. Amen has presented this material in a way that fully integrates what we know about the connection between the brain and body. Dr. Amen’s unique perspective is a tremendous gift for so many seeking out how to achieve a better state of mind and health.â€� -ANDREW NEWBERG, M.D., noted brain imaging researcher at the University of Pennsylvania and coauthor of How God Changes Your Brain From the Hardcover edition.
Target Audience
Trade
Topic
Alternative Therapies, Neuroscience, Personal Growth / Memory Improvement, Healthy Living, Diet & Nutrition / Weight Loss
Dewey Decimal
613
Dewey Edition
22
Illustrated
Yes
Genre
Self-Help, Health & Fitness, Medical
Objectbeschrijving van de verkoper
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:404941383909
Verzending en verwerking
Objectlocatie:
Elmira, California, Verenigde Staten
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Uitgesloten:
Barbados, Frans-Guyana, Frans-Polynesië, Guadeloupe, Libië, Martinique, Nieuw-Caledonië, Oekraïne, Russische Federatie, Réunion, Venezuela
Verzending en verwerking | Tot | Service | Levering*Zie opmerkingen over levering |
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US $4,13 (ongeveer EUR 3,84) | Verenigde Staten | Voordelige verzending (USPS Media MailTM) | Geschatte levering tussen vr, 10 mei en di, 14 mei tot 43230 |
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Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
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Great Seller!!
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