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A Beginner's Guide to Meditation: Your Path to Greater Wisdom by Duangta Wanthon

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Bevindt zich in: Fairfield, Ohio, Verenigde Staten
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Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN-13
9781514784730
Type
NA
Publication Name
NA
ISBN
9781514784730
Book Title
Beginner's Guide to Meditation : Your Path to Greater Wisdom
Item Length
9in
Publisher
CreateSpace
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.1in
Author
Duangta Mondi
Genre
Self-Help
Topic
Meditations
Item Width
6in
Item Weight
5.1 Oz
Number of Pages
62 Pages

Over dit product

Product Information

A Beginner's Guide to Meditation can help you transform your life TODAY! This guide, written by a lifelong practitioner of meditation can help you change your life and achieve life-long peace and happiness. The author has first began meditating at the age of 7, and regular meditation will help you to be more successful, happier, and healthier than ever. Learn how to calm your mind, how to understand and appreciate more of what's going on in your life, how to increase your consciousness, release stress, and how to deal with life's pressures in a much easier manner. Scientifically proven to help in many ways, regular meditation will help you to take control of your life and achieve everything you wish. With 'A Beginner's Guide to Meditation: Your Path to Wisdom' you will learn exactly how to meditate correctly, to use the correct techniques to bring your mind to the present, to overcome the distractions that stop many from meditating successfully, and to achieve tranquillity. Meditating regularly is key to a peaceful mind and to success, but so is being able to measure your progress and success - this book will help you learn how to do this. A Beginner's Guide to Meditation teaches you: How to prepare for meditation How to practice sitting meditation How to practice walking meditation Knowing your mind How to bring Your Mind to the Present How to banish negativity and be happy The benefits of meditation The differences between concentration and meditation How to overcome the 5 obstacles to successful meditation Different concentration and meditation practices, including: Mindfulness of Breathing Right Concentration Tranquillity Meditation Insight Meditation Daily Meditation Practices and incorporating it into your life. People who practice meditation regularly have less stress, worry, and anxiety in their live; they also achieve more as a result of being more positive and focused. Unlike many 'fixes' these days, meditation is healthy, you can practice where and when it suits you, and you can start on your path to a better life today, whatever your level.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1514784734
ISBN-13
9781514784730
eBay Product ID (ePID)
215977219

Product Key Features

Book Title
Beginner's Guide to Meditation : Your Path to Greater Wisdom
Author
Duangta Mondi
Format
Trade Paperback
Language
English
Topic
Meditations
Publication Year
2015
Genre
Self-Help
Number of Pages
62 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
5.1 Oz

Additional Product Features

Target Audience
Trade

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Was scared to see all the negative reviews, but the book came in great condition, and is new as described. A very rare book to find for such an affordable rate. You would think it’s too good to be true, but this seller came through! arrived in about 2 weeks.
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Great
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Just as described and as pictured.