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The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and - NEW
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Bevindt zich in: Valencia, California, Verenigde Staten
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eBay-objectnummer:387014204250
Specificaties
- Objectstaat
- Brand
- Unbranded
- Book Title
- The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobi
- MPN
- Does not apply
- ISBN
- 9781628600223
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Roll Model : a Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
- Item Length
- 10 in
- Publisher
- Victory Belt Publishing
- Subject
- Pain Medicine, Pain Management, Yoga, Massage & Reflexotherapy
- Publication Year
- 2014
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1 in
- Item Width
- 8.1 in
- Item Weight
- 48.6 Oz
- Number of Pages
- 432 Pages
Over dit product
Product Information
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life "by the balls" and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: - Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method - Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling - Step-by-step rolling techniques to help awaken your body's resilience from head to toe so that you have more energy, less stress, and greater performance Whether you're living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600225
ISBN-13
9781628600223
eBay Product ID (ePID)
175689241
Product Key Features
Publication Name
Roll Model : a Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
Format
Trade Paperback
Language
English
Subject
Pain Medicine, Pain Management, Yoga, Massage & Reflexotherapy
Publication Year
2014
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
432 Pages
Dimensions
Item Length
10 in
Item Height
1 in
Item Width
8.1 in
Item Weight
48.6 Oz
Additional Product Features
LCCN
2017-278465
Intended Audience
Trade
Lc Classification Number
Rb127
Reviews
Mobility is the key to unlocking next level strength and performance in your body. Jill Miller is not only the master of this, she teaches it in a way that simplifies the science and gives clear instructions that anyone at any fitness level can use immediately. My body has never been happier. And my foam roller has never been more jealous., Short of taking Jill Miller home with you,there is no better source for step-by-step self-care health-care than The Roll Model. Metamorphosis is not only for butterflies- you too can change your body into a different animal. The Roll Model is a book as robust as your health will be after reading it., I really love the 'live better in your body' part of the promise of this book-it should be a priority for everyone. And I think Jill Miller's approach to self-massage is excellent. One of my personal goals is always expansion-becoming more open and more flexible, both physically as well as mentally. I often think that where the body goes, the mind follows. And a flexible body-one that can really move-can go farther and longer., Where movement meets method is where the rubber hits the road in any therapeutic practice and it is there that great change can take place. The Roll Model presents a concrete roadmap for pain management, body ease, and movement efficiency. Jill's energy, endless curiosity and extensive work in the areas of anatomy and yoga therapy all "rolled" into one, make her voice unique. 'Live better in your body' is a promise you can bank on when working with Jill's self-care methodology and The Roll Model may be just be the breakthrough your body has been secretly been begging for and the path toward true physical freedom., Mobility is the keyto unlocking next level strength and performance in your body. Jill Miller isnot only the master of this, she teaches it in a way that simplifies thescience and gives clear instructions that anyone at any fitness level can use immediately.My body has never been happier. And my foam roller has never been more jealous., This carefully written and beautifully illustrated book lays out a comprehensive new system of 'self-care healthcare' that's grounded in science, honed by experience, and proven by an exceptional track record of success. The Roll Model offers an invaluable resource for anyone who is ready to expand their self-care repertoire, or works to support others in sustaining optimal health., Short of taking JillMiller home with you, there is no better source for step-by-step self-carehealth-care then The Roll Model. Metamorphosis is not only forbutterflies-you too can change your body into a different animal. The RollModel is a book as robust as your health will be after reading it., I really love the 'live better in your body' part of the promise of this book--it should be a priority for everyone. And I think Jill Miller's approach to self-massage is excellent. One of my personal goals is always expansion--becoming more open and more flexible, both physically as well as mentally. I often think that where the body goes, the mind follows. And a flexible body--one that can really move--can go farther and longer.
Copyright Date
2014
Dewey Decimal
613.7182
Illustrated
Yes
Objectbeschrijving van de verkoper
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:387014204250
Verzending en verwerking
Objectlocatie:
Valencia, California, Verenigde Staten
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Uitgesloten:
Barbados, Frans-Guyana, Frans-Polynesië, Guadeloupe, Libië, Martinique, Nieuw-Caledonië, Oekraïne, Russische Federatie, Réunion, Venezuela
| Verzending en verwerking | Tot | Service | Levering*Zie opmerkingen over levering |
|---|---|---|---|
| US $4,87 (ongeveer EUR 4,50) | Verenigde Staten | Voordelige verzending (USPS Media MailTM) | Geschatte levering tussen vr, 14 jun en za, 22 jun tot 43230 |
| Verwerkingstijd |
|---|
| Wordt doorgaans binnen 3 werkdagen na ontvangst van betaling verzonden. |
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Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
Feedback verkoper (39)
l***s (4316)- Feedback gegeven door koper.
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Arrived well packed and in good shape. Thanks again!
g***3 (611)- Feedback gegeven door koper.
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Great history book I'm surprised they haven't pulled it off of the shelves yet!
r***r (285)- Feedback gegeven door koper.
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Easy transaction- Quick ship- Thanks