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How to Go Alcohol Free: 100 Tips for a Sober Life (How To Go... Series)

OnTimeBooks
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Bevindt zich in: Orem, Utah, Verenigde Staten
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Laatst bijgewerkt op 25 sep 2024 18:14:14 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
Release Year
2020
ISBN
9781787393462
Book Title
How to Go Alcohol Free : 100 Tips for a Sober Life
Publisher
Carlton Books, The Limited
Item Length
6.9 in
Publication Year
2020
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Kate Bee
Genre
Health & Fitness, Self-Help, Psychology
Topic
Healthy Living, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction
Item Weight
6.4 Oz
Item Width
5 in
Number of Pages
128 Pages

Over dit product

Product Identifiers

Publisher
Carlton Books, The Limited
ISBN-10
1787393461
ISBN-13
9781787393462
eBay Product ID (ePID)
6038600661

Product Key Features

Book Title
How to Go Alcohol Free : 100 Tips for a Sober Life
Number of Pages
128 Pages
Language
English
Topic
Healthy Living, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction
Publication Year
2020
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology
Author
Kate Bee
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
6.4 Oz
Item Length
6.9 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.81
Table Of Content
Introduction. Understanding alcohol. Your relationship with alcohol. Cutting it out. Seeing the benefits. Making change stick.
Synopsis
Want to drink less . . . or not at all? This book will help you plan for, switch to, and enjoy a life beyond booze. Today, drinking is on the decline: not only are people imbibing less, but going sober, or never trying alcohol at all, have become more mainstream options. Whether you're a die-hard drinker or sometimes sipper, and whether you want to stop temporarily or for good, How to Go Alcohol Free will help you take control. It's packed with advice and simple steps for understanding your drinking and its effects, reducing your intake, and navigating social situations without booze . . . so you can enjoy the health and financial benefits of an alcohol-free life., Whether you're a diehard drinker or a sometimes sipper, How to Go Alcohol Free is here to help you take control and change to a no-alcohol lifestyle, whether you're looking for a short-term breather or a lifelong change. If you're thinking about going sober for Dry January or looking to make a long-term change, How to Go Alcohol Free is the easy guide to kicking the drink in 100 simple steps. Drinking is on the decline, with more and more people turning away from the bottle. The financial and wellbeing benefits of going alcohol free - from more financial stability to better sleep, relationships, skin and mental health - are undeniable. There has never been a better time to give sobriety a go. Whether you're a diehard drinker or a sometimes sipper, How to Go Alcohol Free is here to help you take control and change to a no-alcohol lifestyle. Helping you to understand your alcohol intake and its effects, and offering practical ways to take a break from booze, Kate Bee will help you plan for, switch to and enjoy a life beyond booze., Today, more people than ever are drinking less, and even going sober. Whether you're a die-hard drinker or sometimes sipper, How to Go Alcohol Free will help you take control--temporarily or for good. It's packed with simple steps for understanding your drinking and its effects, reducing your intake, and navigating social situations without booze . . . so you can enjoy the health and financial benefits of an alcohol-free life.
LC Classification Number
HV5060

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