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The Easy 5-Ingredient Pescatarian Cookbook: Simple Recipes for Delicious, Heart-
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Bevindt zich in: Grand Rapids, Michigan, Verenigde Staten
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Geschatte levering tussen di, 7 mei en za, 11 mei tot 43230
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eBay-objectnummer:386856660993
Specificaties
- Objectstaat
- ISBN
- 1641526122
- EAN
- 9781641526128
- Binding
- TP
- Book Title
- Easy 5-Ingredient Pescatarian Cookbook : Simple Recipes for Delicious, Heart-Healthy Meals
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Cooking
- Topic
- Vegetarian, Methods / Quick & Easy, Specific Ingredients / Seafood, General
- Item Width
- 7.5in
- Item Weight
- 13.1 Oz
- Number of Pages
- 154 Pages
Over dit product
Product Information
Pescatarian heart health made fast and easy. The Easy 5-Ingredient Pescatarian Cookbook is a collection of 75 delicious recipes that only require about 5 main ingredients, meaning you can prepare them inexpensively and in a flash. "Pescatarian" describes a diet based on fish, along with other nutritional powerhouses like vegetables and grains. It's especially healthy for your heart, and even associated with a longer lifespan when you adopt it for the long term. This pescatarian cookbook makes it easy, bringing you the science-based knowledge you need to develop a delicious and comprehensive pescatarian diet the right way, instead of just "eating more fish." The recipes are fast, simple, and satisfying, so it's no trouble at all to whip up weeknight specialties that your whole family will love. Dive into a pescatarian cookbook featuring: Fresh or frozen --Lots of these dishes can be made with frozen and canned seafood so it's easy to accommodate your time and budget. Staples and essentials --A pescatarian cookbook for a pescatarian kitchen; learn about stocking all the right tools and ingredients (and how to use them). Beyond the sea --This pescatarian cookbook includes an array of recipes that don't include fish at all, exclusively featuring the tasty benefits of legumes, nuts, seeds, and fruit. The Easy 5-Ingredient Pescatarian Cookbook is the answer to making better, healthier eating easy.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641526122
ISBN-13
9781641526128
eBay Product ID (ePID)
15038606369
Product Key Features
Book Title
Easy 5-Ingredient Pescatarian Cookbook : Simple Recipes for Delicious, Heart-Healthy Meals
Format
Trade Paperback
Language
English
Topic
Vegetarian, Methods / Quick & Easy, Specific Ingredients / Seafood, General
Publication Year
2019
Genre
Cooking
Number of Pages
154 Pages
Dimensions
Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
13.1 Oz
Additional Product Features
Reviews
"As a health professional, it's hard for me to deny the vast health benefits of a pescatarian style of eating. Those benefits are superbly articulated and brought to life in the discussion and recipes on offer in this book. From a purely personal perspective as a former vegan and new pescatarian, the contents within make me ever more comfortable with my choice and the flexibility it offers my diet."--Rebecca Tonnessen, RDN, CDN, Hospital For Special Surgery "The Easy 5 Ingredient Pescatarian Cookbook is hands-down the best resource for someone new to pescatarian living or those looking for simple and tasty recipes to enhance their repertoire. Andy uses his nutrition expertise (along with a splash of wit and charm) to walk you through the basics of pescatarianism--as well as the health and environmental benefits--making it approachable, practical, and easy to follow. Michelle uses her culinary chops to provide you with delicious, simple, and unique recipes that put Andy's recommendations into practice. It's not every day you find a cookbook authored by both a registered dietitian and a trained chef--and you won't want to pass this one up!"--Chef Julie Andrews, MS, RDN, CD, author of The MIND Diet Plan and Cookbook "Health is strongly related to complex socio-economic factors, and there is so much evidence for a pescatarian and plant-based diet. This book fills a much needed gap, showing how it can be possible to have fresh, tasty recipes that won't break the bank. The recipes are also great for time-poor but health-conscious people like me! I love the ingredient and health tips in the recipes... they make cooking more fun, and I feel like I'm learning along the way!"--Doctor Isobelle Smith (MBBS, FRACP) internal medicine specialist and sports and exercise physician, "As a health professional, it's hard for me to deny the vast health benefits of a pescatarian style of eating . Those benefits are superbly articulated and brought to life in the discussion and recipes on offer in this book. From a purely personal perspective as a former vegan and new pescatarian, the contents within make me ever more comfortable with my choice and the flexibility it offers my diet." --Rebecca Tonnessen, RDN, CDN, Hospital For Special Surgery, " The Easy 5 Ingredient Pescatarian Cookbook is hands-down the best resource for someone new to pescatarian living or those looking for simple and tasty recipes to enhance their repertoire. Andy uses his nutrition expertise (along with a splash of wit and charm) to walk you through the basics of pescatarianism--as well as the health and environmental benefits--making it approachable, practical, and easy to follow. Michelle uses her culinary chops to provide you with delicious, simple, and unique recipes that put Andy's recommendations into practice. It's not every day you find a cookbook authored by both a registered dietitian and a trained chef --and you won't want to pass this one up!" --Chef Julie Andrews, MS, RDN, CD, author of The MIND Diet Plan and Cookbook, "As a health professional, it's hard for me to deny the vast health benefits of a pescatarian style of eating. Those benefits are superbly articulated and brought to life in the discussion and recipes on offer in this book. From a purely personal perspective as a former vegan and new pescatarian, the contents within make me ever more comfortable with my choice and the flexibility it offers my diet."--Rebecca Tonnessen, RDN, CDN, Hospital For Special Surgery, "Health is strongly related to complex socio-economic factors, and there is so much evidence for a pescatarian and plant-based diet. This book fills a much needed gap, showing how it can be possible to have fresh, tasty recipes that won't break the bank. The recipes are also great for time-poor but health-conscious people like me! I love the ingredient and health tips in the recipes... they make cooking more fun, and I feel like I'm learning along the way!" --Doctor Isobelle Smith (MBBS, FRACP) internal medicine specialist and sports and exercise physician, "As a health professional, it's hard for me to deny the vast health benefits of a pescatarian style of eating. Those benefits are superbly articulated and brought to life in the discussion and recipes on offer in this book. From a purely personal perspective as a former vegan and new pescatarian, the contents within make me ever more comfortable with my choice and the flexibility it offers my diet."--Rebecca Tonnessen, RDN, CDN, Hospital For Special Surgery "The Easy 5 Ingredient Pescatarian Cookbook is hands-down the best resource for someone new to pescatarian living or those looking for simple and tasty recipes to enhance their repertoire. Andy uses his nutrition expertise (along with a splash of wit and charm) to walk you through the basics of pescatarianism--as well as the health and environmental benefits--making it approachable, practical, and easy to follow. Michelle uses her culinary chops to provide you with delicious, simple, and unique recipes that put Andy's recommendations into practice. It's not every day you find a cookbook authored by both a registered dietitian and a trained chef--and you won't want to pass this one up!"--Chef Julie Andrews, MS, RDN, CD, author of The MIND Diet Plan and Cookbook "Practical, clear, and concise, this little book is sure to be helpful to anyone who has struggled in their relationship. Relationship Reconnected is quick to read at first, but also easy to refer back to when you want to recall one of the many specific and helpful tips packed into the book. Simonsen has succeeded here; consequently, so will many intimate relationships that were previously struggling along without much hope."--Geoffrey Ankeney, M.D., family physician
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eBay-objectnummer:386856660993
Verzending en verwerking
Objectlocatie:
Grand Rapids, Michigan, Verenigde Staten
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Uitgesloten:
APO/FPO, Afrika, Alaska/Hawaï, Amerikaanse protectoraten, Azië, Barbados, Brazilië, Frans-Guyana, Frans-Polynesië, Guadeloupe, Libië, Martinique, Midden-Oosten, Nieuw-Caledonië, Oceanië, Oekraïne, Russische Federatie, Réunion, Venezuela, Zuidoost-Azië
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Book came in condition listed. Fast shipping.