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Book of Moods : How I Turned My Worst Emotions into My Best Life - Library Ed...

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eBay-objectnummer:386800735306
Laatst bijgewerkt op 02 apr 2024 10:03:52 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Vrijwel nieuw: Een boek dat er als nieuw uitziet, maar al wel is gelezen. De kaft is niet zichtbaar ...
ISBN
9781549136788
Publication Year
2020
Format
Compact Disc
Language
English
Book Title
Book of Moods Lib/E : How I Turned My Worst Emotions Into My Best Life
Author
Lauren Martin
Publisher
Grand Central Publishing
Genre
Self-Help, Biography & Autobiography, Psychology
Topic
Personal Memoirs, Emotions

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Product Information

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women , contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces - whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
154913678x
ISBN-13
9781549136788
eBay Product ID (ePID)
27050377500

Product Key Features

Book Title
Book of Moods Lib/E : How I Turned My Worst Emotions Into My Best Life
Author
Lauren Martin
Format
Compact Disc
Language
English
Topic
Personal Memoirs, Emotions
Publication Year
2020
Genre
Self-Help, Biography & Autobiography, Psychology

Additional Product Features

Intended Audience
Trade
Edition Description
Unabridged Edition
Reviews
Lauren Martin names those feelings that we all have, explains why we have them, and how we can keep them from defining and dictating our lives. A fascinating, thorough, and truly helpful book. I loved it!
Copyright Date
2020

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