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Baby Weight by Morrison, Micky Marie, Brand New, Free shipping in the US

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Bevindt zich in: Jessup, Maryland, Verenigde Staten
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eBay-objectnummer:385876099708
Laatst bijgewerkt op 12 dec 2023 12:23:15 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
9780615522586
Book Title
Baby Weight : the Complete Guide to Prénatal and Postpartum Fitness
Item Length
9.2in
Publisher
Paradise Press
Publication Year
2011
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Micky Morrison
Genre
Health & Fitness
Topic
Women's Health, Pregnancy & Childbirth
Item Width
7.5in
Item Weight
15.7 Oz
Number of Pages
196 Pages

Over dit product

Product Information

Baby Weight, an innovative prenatal and postpartum fitness plan, helps you control weight gain and maintain muscle tone during pregnancy and get your body back faster after baby comes. Baby Weight is unique to other books on the market today in that it was developed by a licensed Physical Therapist and certified Perinatal Fitness Educator, offering the insight of an experienced healthcare professional aware of the unique needs of the prenatal and postpartum mother. Learn all you need to know about the changes in your body and how to counteract adverse body changes and common aches and pains through specific exercises that isolate the exact muscles weakened during pregnancy and childbirth. Baby Weight features the CoreMama(TM) exercises, which teach you to work the muscles that need it most in a progressive and intense program that caters to all fitness levels. Since the exercises were developed by a Physical Therapist and Perinatal Fitness Educator specializing the treatment of women during and after pregnancy, you can rest assured that the intense exercises will safely challenge you within the limits of your abilities to push to the next level. You will sweat, you will tremble, and you will definitely feel like you've had a work out after doing these exercises After baby comes, the postnatal program will teach you to use your baby's weight to help you lose your baby weight by incorporating your baby into the exercises, making them more effective and more fun The handling techniques used to integrate baby into the exercises, developed by a neonatal and pediatric Physical Therapist, help stimulate your baby's motor development. Mom and baby grow strong together Of course, weight control doesn't depend on exercise alone. Learn to follow a balanced and healthy diet with Baby Weight's practical and easy-to-implement nutritional advice that teaches you to make conscious food choices. If you are looking for a guide to get and stay in shape during and after pregnancy, look no further

Product Identifiers

Publisher
Paradise Press
ISBN-10
0615522580
ISBN-13
9780615522586
eBay Product ID (ePID)
121728514

Product Key Features

Book Title
Baby Weight : the Complete Guide to Prénatal and Postpartum Fitness
Author
Micky Morrison
Format
Trade Paperback
Language
English
Topic
Women's Health, Pregnancy & Childbirth
Publication Year
2011
Genre
Health & Fitness
Number of Pages
196 Pages

Dimensions

Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
15.7 Oz

Additional Product Features

Target Audience
Trade

Objectbeschrijving van de verkoper

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Ste 101
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United States
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