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A Doctor's Dozen: Twelve Strategies for Personal Health and a Culture of: New

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eBay-objectnummer:364529383251
Laatst bijgewerkt op 15 mei 2024 14:57:12 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
Publication Date
2018-09-04
Pages
224
ISBN
9781512602999
Book Title
Doctor's Dozen : Twelve Strategies for Personal Health and a Culture of Wellness
Item Length
9in
Publisher
Dartmouth College
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Catherine Florio Pipas
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Topic
Nutrition, Work-Related Health, General, Healthy Living
Item Width
6in
Item Weight
11.1 Oz
Number of Pages
224 Pages

Over dit product

Product Information

A toolkit for sustaining wellness, building resilience, and modeling health, geared particularly toward health professionals

Product Identifiers

Publisher
Dartmouth College
ISBN-10
151260299x
ISBN-13
9781512602999
eBay Product ID (ePID)
27038400921

Product Key Features

Book Title
Doctor's Dozen : Twelve Strategies for Personal Health and a Culture of Wellness
Author
Catherine Florio Pipas
Format
Trade Paperback
Language
English
Topic
Nutrition, Work-Related Health, General, Healthy Living
Publication Year
2018
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Number of Pages
224 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
6in
Item Weight
11.1 Oz

Additional Product Features

Lc Classification Number
Ra773.P57 2018
Reviews
Her solutions are well thought out and documented, and should assist all health care workers with their self-awareness, self-care, and self-improvement issues. The book is a fast and interesting read that should be given to all health care professionals to remind them about the importance of mindfulness. Highly recommended., In A Doctor's Dozen , Catherine Florio Pipas, MD, MPH brings her experience and that of 12 patients to provide 12 important strategies for health and wellness. . . . A gold mine of insight and good practical advice. . . . There are a few books that medical students, residents, and practicing physicians find the time to read that have a profound impact on the meaning one gets from the work of doctoring. This is such a book. I recommend that A Doctor's Dozen be dog-eared and on the bookshelf of anyone in family medicine education. You may need to buy multiple copies since you are likely to give it out to learners in distress.
Table of Content
Preface * Introduction: The Twenty-First-Century Health Conundrum * PART I. SELF-AWARENESS * Lesson 1. Be Present * Health Challenge #1: Practice Mindfulness * Lesson 2. Ask Questions * Health Challenge #2: Complete a Self-SWOT * Lesson 3. Build Resilience * Health Challenge #3: Perform a Self-Assessment * Lesson 4. Write Your Story * Health Challenge #4: Practice Self-Reflection, and Keep a Journal * PART II. SELF-CARE * Lesson 5. Fill Your Own Tank * Health Challenge #5: Nourish Your Body, Mind, and Spirit * Lesson 6. Establish Trusting Relationships * Health Challenge #6: Give and Receive Feedback * Lesson 7. Replenish 24-7 * Health Challenge #7: Complete a Time Log * Lesson 8. Nurture a Healthy Environment * Health Challenge #8: Model Wellness * PART III. SELF-IMPROVEMENT * Lesson 9. Embrace Change * Health Challenge #9: Initiate a Personal Health-Improvement Tool * Lesson 10. Make Healthy and Authentic Choices * Health Challenge #10: Construct a Cost-Benefit Analysis * Lesson 11. Rewrite Your Story * Health Challenge #11: Seek an Alternate Lens * Lesson 12. Celebrate the Journey * Health Challenge #12: Practice Gratitude * Acknowledgments * References * Index
Copyright Date
2018
Lccn
2018-007865
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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