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Jon Kabat-Zinn Mindfulness for Beginners (Paperback)

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Laatst bijgewerkt op 11 jun 2024 16:55:23 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
Book Title
Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Publication Name
Mindfulness for Beginners
Title
Mindfulness for Beginners
EAN
9781622036677
ISBN
9781622036677
Publisher
Sounds true, Incorporated
Format
Trade Paperback
Release Year
2016
Release Date
01/07/2016
Item Height
0.6 in
Item Length
8 in
Item Width
6 in
Item Weight
8.1 Oz
Author
Jon Kabat-Zinn
Language
English
Subtitle
Reclaiming the Present Moment--and Your Life
Country/Region of Manufacture
US
Genre
Self-Help, Psychology, Body, Mind & Spirit
ISBN-10
1622036670
Publication Year
2016
Topic
Mindfulness & Meditation, General, Self-Management / Stress Management
Number of Pages
184 Pages

Over dit product

Product Information

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play--and thereby awaken to and embody more completely who you really are. Accompanying CD contains five guided mindfulness meditations.

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1622036670
ISBN-13
9781622036677
eBay Product ID (ePID)
215380848

Product Key Features

Book Title
Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Author
Jon Kabat-Zinn
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, General, Self-Management / Stress Management
Publication Year
2016
Genre
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
184 Pages

Dimensions

Item Length
8 in
Item Height
0.6 in
Item Width
6 in
Item Weight
8.1 Oz

Additional Product Features

Intended Audience
Trade
Number of Volumes
1 Vol.
Lc Classification Number
Bf637.M4k227 2016
Reviews
"Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter." -- JACK KORNFIELD , author of A Path with Heart "Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes." -- DEAN ORNISH, MD, "Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter." --JACK KORNFIELD, author of A Path with Heart "Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes." --DEAN ORNISH, MD, "Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter." -- JACK KORNFIELD , author of  A Path with Heart "Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes." -- DEAN ORNISH, MD
Copyright Date
2016
Lccn
2020-300449
Dewey Decimal
158.12
Dewey Edition
23

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