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Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover By Mandy

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Heel goed

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2 beschikbaar

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Gratis Voordelige verzending. Details bekijkenvoor verzending

Bevindt zich in: NY, Verenigde Staten

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Geschatte levering tussen za, 11 mei en do, 16 mei tot 43230

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Verkopergegevens

awesomebooksusa (410715)
97,9% positive feedback

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eBay-objectnummer:314253388086

Laatst bijgewerkt op 13 feb 2024 06:44:10 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat: Heel goed: Een boek dat er niet als nieuw uitziet en is gelezen, maar zich in uitstekende staat ... Heel goed: Een boek dat er niet als nieuw uitziet en is gelezen, maar zich in uitstekende staat bevindt. De kaft is niet zichtbaar beschadigd en het eventuele stofomslag zit nog om de harde kaft heen. Er ontbreken geen bladzijden en er zijn geen bladzijden beschadigd. Er is geen tekst onderstreept of gemarkeerd en er is niet in de kantlijn geschreven. Er kunnen zeer minimale identificatiemerken aan de binnenzijde van de kaft zijn aangebracht. De slijtage is zeer minimaal. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken. Alle staatdefinities bekijkenwordt in nieuw venster of op nieuw tabblad geopend

Title: Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

ISBN: 9781580054454

EAN: 9781580054454

Book Title: Yogalosophy : 28 Days to the Ultimate Mind-Body Makeover

Item Length: 10in

Publisher: Basic Books

Publication Year: 2013

Format: Trade Paperback

Language: English

Item Height: 0.6in

Author: Mandy Ingber

Genre: Body, Mind & Spirit, Health & Fitness

Topic: Women's Health, General, Yoga, Diet & Nutrition / Weight Loss

Item Width: 8in

Item Weight: 25.6 Oz

Number of Pages: 296 Pages

Over dit product

Product Information

Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy , Ingber,one of the most sought-after fitness and wellness advisors in Los Angeles,offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

Product Identifiers

Publisher

Basic Books

ISBN-10

1580054455

ISBN-13

9781580054454

eBay Product ID (ePID)

144040686

Product Key Features

Book Title

Yogalosophy : 28 Days to the Ultimate Mind-Body Makeover

Author

Mandy Ingber

Format

Trade Paperback

Language

English

Topic

Women's Health, General, Yoga, Diet & Nutrition / Weight Loss

Publication Year

2013

Genre

Body, Mind & Spirit, Health & Fitness

Number of Pages

296 Pages

Dimensions

Item Length

10in

Item Height

0.6in

Item Width

8in

Item Weight

25.6 Oz

Additional Product Features

Lc Classification Number

Ra781.67.I54 2013

Reviews

"Mandy brought yoga into my life. I'm excited for you to get to experience her, too! This workout will change your body and your mind." - Jennifer Aniston (Actress, director, producer) "Mandy brings her understanding, skill, compassion and humor into my home along with her yoga mat and great music. I love Mandy and I love her yoga. And my husband is very pleased with what it has done for my behind, on a completely shallow note." - Kate Beckinsale (Actress) "Mandy Ingber brings joy, humor, and self-love into your workout. She's the best." - Helen Hunt (Academy Award-winning actress) "I find Mandy's words inspiring and her choice of music is perfect to make me forget that I am dying from overexertion. She's the world's best spinning teacher, who brings me humor while she kicks my ass." - Ricki Lake (TV talk show host, author) "I'm a girl who never worked out, in fact, I never liked it at all. But somehow with Mandy, I can't wait for my workouts. Even throughout my pregnancy when I was huge and lazy, I still looked forward to the days when we walked and stretched. I started out (pre-pregnancy) doing spinning with Mandy, then yoga. I can't explain how much I adore Mandy, personally, and what she has done for my body. I attribute her workouts to my simple easy wonderful birth of my daughter. My body was prepared and ready." - Jennifer Meyer Maguire (Jewelry designer, mother, daughter, wife, sister, friend) "Since starting my yoga practice with Mandy, my body has toned and I've lost inches. I feel great and very strong, physically. But more than that, her teachings relay the importance of the mind/body connection and acceptance of self which has made a huge impact on me. Mandy has changed my life." - Siobhan Schanda ( Chelsea Lately producer), "Mandy brought yoga into my life. I'm excited for you to get to experience her, too! This workout will change your body and your mind." -- Jennifer Aniston (Actress, director, producer) Mandy brings her understanding, skill, compassion and humor into my home along with her yoga mat and great music. I love Mandy and I love her yoga. And my husband is very pleased with what it has done for my behind, on a completely shallow note." -- Kate Beckinsale (Actress) Mandy Ingber brings joy, humor, and self-love into your workout. She's the best." -- Helen Hunt (Academy Award-winning actress) I find Mandy's words inspiring and her choice of music is perfect to make me forget that I am dying from overexertion. She's the world's best spinning teacher, who brings me humor while she kicks my ass." -- Ricki Lake (TV talk show host, author) I'm a girl who never worked out, in fact, I never liked it at all. But somehow with Mandy, I can't wait for my workouts. Even throughout my pregnancy when I was huge and lazy, I still looked forward to the days when we walked and stretched. I started out (pre-pregnancy) doing spinning with Mandy, then yoga. I can't explain how much I adore Mandy, personally, and what she has done for my body. I attribute her workouts to my simple easy wonderful birth of my daughter. My body was prepared and ready." -- Jennifer Meyer Maguire (Jewelry designer, mother, daughter, wife, sister, friend) "Since starting my yoga practice with Mandy, my body has toned and I've lost inches. I feel great and very strong, physically. But more than that, her teachings relay the importance of the mind/body connection and acceptance of self which has made a huge impact on me. Mandy has changed my life." -- Siobhan Schanda ( Chelsea Lately producer), "Mandy brought yoga into my life. I'm excited for you to get to experience her, too! This workout will change your body and your mind." -- Jennifer Aniston (Actress, director, producer) "Mandy brings her understanding, skill, compassion and humor into my home along with her yoga mat and great music. I love Mandy and I love her yoga. And my husband is very pleased with what it has done for my behind, on a completely shallow note." -- Kate Beckinsale (Actress) "Mandy Ingber brings joy, humor, and self-love into your workout. She's the best." -- Helen Hunt (Academy Award-winning actress) "I find Mandy's words inspiring and her choice of music is perfect to make me forget that I am dying from overexertion. She's the world's best spinning teacher, who brings me humor while she kicks my ass." -- Ricki Lake (TV talk show host, author), "Mandy brought yoga into my life. I'm excited for you to get to experience her, too! This workout will change your body and your mind." -- Jennifer Aniston (Actress, director, producer) "Mandy brings her understanding, skill, compassion and humor into my home along with her yoga mat and great music. I love Mandy and I love her yoga. And my husband is very pleased with what it has done for my behind, on a completely shallow note." -- Kate Beckinsale (Actress) "Mandy Ingber brings joy, humor, and self-love into your workout. She's the best." -- Helen Hunt (Academy Award-winning actress) "I find Mandy's words inspiring and her choice of music is perfect to make me forget that I am dying from overexertion. She's the world's best spinning teacher, who brings me humor while she kicks my ass." -- Ricki Lake (TV talk show host, author) "I'm a girl who never worked out, in fact, I never liked it at all. But somehow with Mandy, I can't wait for my workouts. Even throughout my pregnancy when I was huge and lazy, I still looked forward to the days when we walked and stretched. I started out (pre-pregnancy) doing spinning with Mandy, then yoga. I can't explain how much I adore Mandy, personally, and what she has done for my body. I attribute her workouts to my simple easy wonderful birth of my daughter. My body was prepared and ready." -- Jennifer Meyer Maguire (Jewelry designer, mother, daughter, wife, sister, friend) "Since starting my yoga practice with Mandy, my body has toned and I've lost inches. I feel great and very strong, physically. But more than that, her teachings relay the importance of the mind/body connection and acceptance of self which has made a huge impact on me. Mandy has changed my life." -- Siobhan Schanda ( Chelsea Lately producer)

2013

Lccn

2012-038589

Dewey Decimal

613.7/1

Intended Audience

Trade

Dewey Edition

Illustrated

Yes

Objectbeschrijving van de verkoper

Informatie van zakelijke verkoper

WRAP Ltd

Mubin Ahmed

2 Lester Way

Wallingford

OX10 9TA

United Kingdom

Contactgegevens weergeven

:liam-Eku.oc.skoobemosewa@asuyabe

Btw-nummer:

GB 724498118

Handelsregistratienummer:

03800600

Ik verklaar dat al mijn verkoopactiviteiten zullen voldoen aan alle wet- en regelgeving van de EU.

De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.

eBay-objectnummer:314253388086

Laatst bijgewerkt op 13 feb 2024 06:44:10 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Verzending en verwerking

Objectlocatie:

NY, Verenigde Staten

Wordt verzonden naar:

Wereldwijd

Uitgesloten:

Alaska/Hawaï, Amerikaanse protectoraten, Argentinië, Barbados, Brazilië, China, Frans-Guyana, Frans-Polynesië, Guadeloupe, Ierland, Libië, Martinique, Mexico, Nieuw-Caledonië, Oekraïne, Russische Federatie, Réunion, Venezuela, Verenigd Koninkrijk, Zuid-Afrika

Aantal:

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Postcode:

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Gratis verzending	Gratis	Verenigde Staten	Voordelige verzending (USPS Media MailTM)	Geschatte levering tussen za, 11 mei en do, 16 mei tot 43230

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