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Finding Ultra, Revised and Updated Edition by Rich Roll 2018 Unabridged CD 97815

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eBay-objectnummer:283405525318
Laatst bijgewerkt op 23 jan 2023 17:41:33 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
9781538554623
Publication Year
2018
Format
Compact Disc
Language
English
Book Title
Finding Ultra : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Author
Rich Roll
Publisher
Blackstone Audio, Incorporated
Genre
Biography & Autobiography, Sports & Recreation
Topic
Cycling, Triathlon, Sports

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Product Information

Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever.One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him. Plunging into a new way of eating that made processed foods off limits and prioritized plant nutrition and daily training, Rich morphed--in a matter of mere months--from out-of-shape midlifer to endurance machine. Ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon. It was time to scale up his goals.Finding Ultra recounts Rich's remarkable journey to the elite Ultraman World Championship competition, which pits the world's fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. Following that test, Rich conquered an even greater one: the Epic5 Challenge--five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.But this is much more than an edge-of-the-seat look at a series of jaw-dropping athletic feats and much more than a practical training manual for those who would attempt a similar transformation. Yes, Rich's account rivets, and yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique; but this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich's childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what we're capable of and urges us, implicitly and explicitly, to go for it.This revised and updated edition of Finding Ultra includes a new and original foreword, a bonus chapter and appendices, and updated resources.

Product Identifiers

Publisher
Blackstone Audio, Incorporated
ISBN-10
1538554623
ISBN-13
9781538554623
eBay Product ID (ePID)
242786665

Product Key Features

Book Title
Finding Ultra : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Author
Rich Roll
Format
Compact Disc
Language
English
Topic
Cycling, Triathlon, Sports
Publication Year
2018
Genre
Biography & Autobiography, Sports & Recreation

Dimensions

Item Length
5.7in.
Item Width
5.2in.

Additional Product Features

Intended Audience
Trade
Number of Volumes
9 Vols.
Edition Description
Unabridged Edition
Copyright Date
2018
Dewey Decimal
796.42/57092 B
Dewey Edition
23

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Blacsktone Audio Inc.
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United States
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