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Dawn Quaresima Body & Brain Yoga Essentials DVD (DVD) (UK IMPORT)

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eBay-objectnummer:276299722907
Laatst bijgewerkt op 25 mei 2024 07:45:26 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
Book Title
Body and Brain Yoga Essentials : Featuring Brain Wave Vibration
Publication Name
Body & Brain Yoga Essentials DVD
Title
Body & Brain Yoga Essentials DVD
Subtitle
Featuring Brain Wave Vibration
Author
Ilchi Lee, Best Life Media
Format
Dvd
EAN
9781935127871
ISBN
9781935127871
Publisher
Best LIFE Media
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Healing / Energy (Qigong, Reiki, Polarity), Yoga
Release Date
09/03/2018
Release Year
2018
Language
English
Country/Region of Manufacture
US
Item Height
0.5in
Item Length
7.5in
Publication Year
2016
Item Width
5.2in
Item Weight
3 Oz
Number of Pages
100 Pages

Over dit product

Product Information

Body & Brain Yoga is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. It uses the 5-step approach of Brain Education to activate the brain through a deep mind-body connection. This approach makes this connection through the subtle energy talked about in Asian medicine. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain. With a Body & Brain Yoga practice you can: - develop a strong and flexible body. - boost your energy and vitality. - bring balance back into your life. To help you develop your practice, the Body & Brain Yoga Essentials DVD provides a complete 90-minute guided training session demonstrating the key practices of Body & Brain Yoga, including deep stretching exercises, meditative breathing techniques, and energy awareness practices. This session features a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Body & Brain Yoga Energy Breathing, a set of five breathing postures to restore vitality. The training sessions on this DVD are taught by top Body & Brain Yoga instructor, Dawn Quaresima. Dawn is the regional director of Body & Brain Yoga centers in the Eastern Region of New York and has been a Body & Brain Yoga instructor since 2005. She has taught many advanced energy workshops both locally and nationally. Note: Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise program. The instruction presented is in no way intended as a substitute for medical counseling.

Product Identifiers

Publisher
Best LIFE Media
ISBN-10
193512787x
ISBN-13
9781935127871
eBay Product ID (ePID)
5038680977

Product Key Features

Book Title
Body and Brain Yoga Essentials : Featuring Brain Wave Vibration
Author
Ilchi Lee, Best Life Media
Format
Dvd
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Yoga
Publication Year
2016
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
100 Pages

Dimensions

Item Length
7.5in
Item Height
0.5in
Item Width
5.2in
Item Weight
3 Oz

Additional Product Features

As Told to
Quaresima, Dawn
Number of Volumes
1 Vol.
Target Audience
Trade

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