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Exhausted: How to Revitalize, Resto..., Shojai OMD, Ped

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Goed
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Bevindt zich in: Montgomery Illinois, Verenigde Staten
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eBay-objectnummer:275968326131
Laatst bijgewerkt op 25 jan 2024 11:07:46 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
Book Title
Exhausted: How to Revitalize, Restore, and Renew Your Energy
ISBN
1401959008
EAN
9781401959005
Release Title
Exhausted: How to Revitalize, Restore, and Renew Your Energy
Artist
Shojai OMD, Pedram
Brand
N/A
Colour
N/A
Subject Area
Health & Fitness, Medical
Publication Name
Exhausted : How to Revitalize, Restore, and Renew Your Energy
Item Length
9.2 in
Publisher
HAY House, Incorporated
Subject
Public Health, Healing, Healthy Living, Sleep & Sleep Disorders
Publication Year
2020
Type
Textbook
Format
Hardcover
Language
English
Item Height
0.9 in
Author
Nick Polizzi, Pedram Shojai
Item Width
6.2 in
Item Weight
15 Oz
Number of Pages
240 Pages

Over dit product

Product Information

Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to unlocking your health and vibrancy? Nick Polizzi, author of The Sacred Science , and Pedram Shojai OMD, New York Times bestselling author of The Urban Monk and The Art of Stopping Time , provide: wisdom from the top scientists, physicians and experts in traditional healing practices a concise nuts-and-bolts understanding of what energy is and how we use it an exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfilment you deserve, both personally and professionally.

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401959008
ISBN-13
9781401959005
eBay Product ID (ePID)
26038818373

Product Key Features

Author
Nick Polizzi, Pedram Shojai
Publication Name
Exhausted : How to Revitalize, Restore, and Renew Your Energy
Format
Hardcover
Language
English
Subject
Public Health, Healing, Healthy Living, Sleep & Sleep Disorders
Publication Year
2020
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
240 Pages

Dimensions

Item Length
9.2 in
Item Height
0.9 in
Item Width
6.2 in
Item Weight
15 Oz

Additional Product Features

LCCN
2020-025767
Lc Classification Number
Ra785
Reviews
"We're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic. From toxins to diet to exercise to sleep, Shojai and Polizzi do an excellent job of bringing real solutions to the reader." -- Mark Hyman, M.D. , New York Times best-selling author of Food ; Eat Fat, Get Thin ; and The Blood Sugar Solution "Exhausted presents the road map to refilling our drained energy reserves and helping to prevent the degenerative diseases that result from being in a state of sympathetic depletion. It is a must-read for anyone who wants to thrive in a sustainable way!" -- Tom O'Bryan, DC, CCN, DACBN , author of The Autoimmune Fix
Target Audience
Trade
Dewey Decimal
613.79
Dewey Edition
23

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