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Pretty Happy : Healthy Ways to Love Your Body by Kate Hudson .
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OngeveerEUR 13,83
- Nu kopenPretty Happy : Healthy Ways to Love Your Body by Kate Hudson .
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Bevindt zich in: Harlingen, Texas, Verenigde Staten
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Geschatte levering tussen vr, 31 mei en wo, 5 jun tot 43230
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- 100% positive feedback
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eBay-objectnummer:256451046914
Specificaties
- Objectstaat
- Subject
- Love
- ISBN
- 9780062434234
- Publication Year
- 2016
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Pretty Happy : Healthy Ways to Love Your Body
- Item Height
- 0.9in
- Item Length
- 9.1in
- Publisher
- HarperCollins
- Item Width
- 7.4in
- Item Weight
- 31.1 Oz
- Number of Pages
- 256 Pages
Over dit product
Product Information
NEW YORK TIMES BESTSELER I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn--each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time. When you understand yourself and connect to how you can become body smart, you realize pretty quickly that the perfect, the ideal is not the goal. Instead, the goal is feeling good in your body. That's what leads to confidence, to feeling and looking fit, and being pretty happy. Doesn't that sound great? I think so In almost every interview she gives, Kate Hudson is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What's your secret? Well, the secret is that the sound bites the media loves so much don't tell the story, and the steps you need to take to have a healthy, vibrant and happy life can't be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Like everyone else, Kate is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy , Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. Focusing on the Four Pillars of Health to enhance her well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness Full of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. "Kate Hudson's Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. I met Kate in person, and judging by my impression of her, she must be doing things right. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy. "--Alejandro Junger, New York Times bestselling author of Clean, Clean Gut, and Clean Eats "Though it may seem like sporting that signature winning smile is her natural state of being, Kate Hudson's path to happiness is an active one. She refuses to wait for happy to happen. Instead, Pretty Happy details all the ways she makes it a priority every day. Honoring our bodies with clean eating and smart cleansing, our minds with meditation, our purpose with authenticity, and our fun with spontaneity, playfulness and pole dancing - yes - this is a hands-on approach to owning our potential. And if you've ever found yourself wondering how she maintains that famous bod, Kate is spilling the beans on that, too in her trademark best friend-who's-been-there style - lucky us "--Daphne Oz
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062434233
ISBN-13
9780062434234
eBay Product ID (ePID)
215363997
Product Key Features
Publication Name
Pretty Happy : Healthy Ways to Love Your Body
Format
Hardcover
Language
English
Publication Year
2016
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
7.4in
Item Weight
31.1 Oz
Additional Product Features
Lc Classification Number
Ra778.H885 2016
Reviews
Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy., " Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy." -- Alejandro Junger, New York Times bestselling author of Clean , Clean Gut , and Clean Eats " Pretty Happy details all the ways she makes it a priority every day. Honoring our bodies with clean eating and smart cleansing, our minds with meditation, our purpose with authenticity, and our fun with spontaneity, playfulness- this is a hands-on approach to owning our potential." -- Daphne Oz This guide to becoming "pretty happy" is a simply charming path to calm self-confidence. -- Publishers Weekly
Copyright Date
2016
Topic
Women's Health, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Motivational & Inspirational
Lccn
2015-046680
Dewey Decimal
613/.04244
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Self-Help, Health & Fitness, Medical
Objectbeschrijving van de verkoper
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:256451046914
Verzending en verwerking
Objectlocatie:
Harlingen, Texas, Verenigde Staten
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Uitgesloten:
Barbados, Frans-Guyana, Frans-Polynesië, Guadeloupe, Libië, Martinique, Nieuw-Caledonië, Oekraïne, Russische Federatie, Réunion, Venezuela
| Verzending en verwerking | Tot | Service | Levering*Zie opmerkingen over levering |
|---|---|---|---|
| US $4,87 (ongeveer EUR 4,49) | Verenigde Staten | Voordelige verzending (USPS Media MailTM) | Geschatte levering tussen vr, 31 mei en wo, 5 jun tot 43230 |
| Gratis ophalen | Verenigde Staten | Local Pickup |
| Verwerkingstijd |
|---|
| Wordt doorgaans binnen 3 werkdagen na ontvangst van betaling verzonden. |
| Belasting |
|---|
| Er kunnen belastingen van toepassing zijn tijdens Betalen. Meer weten?Lees meer over het betalen van belastingen op eBay-aankopen. |
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Betalingsgegevens
Betalingsmethoden
Geregistreerd als particuliere verkoper
Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
Feedback verkoper (25)
y***a (1128)- Feedback gegeven door koper.
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Geverifieerde aankoop
Great shape and fast shipping
p***e (38)- Feedback gegeven door koper.
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Happy with this seller!!
j***a (4)- Feedback gegeven door koper.
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Item was listed as very good quality. I would say it was fair at best. Case was dirty and marked and scratched up, box art was damaged. Everything looks better in pictures sadly. I realize it is an used item, however I was disappointed in the quality. I was expecting better. I don't want to bother returning it, so I threw it in the trash and now have to purchase, hopefully, another in better quality and condition. Overall, waste of my time and money. Thank you, have a good day.