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The Best Life Guide To Managing Diabetes And Pre-Diabetes by Bob Greene

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Bevindt zich in: Lakeport, California, Verenigde Staten
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eBay-objectnummer:226077458197
Laatst bijgewerkt op 29 mei 2024 18:11:44 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
Location
09EC01
ISBN
9781416588382
Book Title
Best Life Guide to Managing Diabetes and Pre-Diabetes
Item Length
9.1in
Publisher
Simon & Schuster
Publication Year
2009
Format
Hardcover
Language
English
Item Height
1.3in
Author
John J. Merendino Jr., Bob Greene, Janis Jibrin
Genre
Health & Fitness
Topic
Diseases / Diabetes, Diseases / General, Diet & Nutrition / Diets
Item Width
6.1in
Item Weight
24.7 Oz
Number of Pages
384 Pages

Over dit product

Product Information

Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes , you won't have to let your life be defined by your diagnosis.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1416588388
ISBN-13
9781416588382
eBay Product ID (ePID)
72339081

Product Key Features

Book Title
Best Life Guide to Managing Diabetes and Pre-Diabetes
Author
John J. Merendino Jr., Bob Greene, Janis Jibrin
Format
Hardcover
Language
English
Topic
Diseases / Diabetes, Diseases / General, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Number of Pages
384 Pages

Dimensions

Item Length
9.1in
Item Height
1.3in
Item Width
6.1in
Item Weight
24.7 Oz

Additional Product Features

Lc Classification Number
Rc660.4.G737 2009
Copyright Date
2009
Lccn
2009-024752
Dewey Decimal
616.462
Intended Audience
Trade
Dewey Edition
22

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I loved the book! I loved spending more time with my favorite characters in another engaging story. Some of the pages were stained but apart from that the book was in good condition.
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