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Triathlon Training in Four Hours a Week : From Beginner to Finish Line in...
Objectstaat:
Afgelopen: 19 mei 2024 19:03:07 CEST
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Bevindt zich in: Newark, New Jersey, Verenigde Staten
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Geschatte levering tussen ma, 17 jun en za, 22 jun tot 43230
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eBay-objectnummer:196392079234
Specificaties
- Objectstaat
- Level
- Beginner
- ISBN
- 9781579547486
- Subject Area
- Education, Sports & Recreation
- Publication Name
- Triathlon Training in Four Hours a Week : from Beginner to Finish Line in Just Six Weeks
- Item Length
- 9.1 in
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Subject
- Training, Triathlon, Physical Education, Running & Jogging
- Publication Year
- 2003
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Features
- Revised
- Item Width
- 7.5 in
- Item Weight
- 15.1 Oz
- Number of Pages
- 256 Pages
Over dit product
Product Information
The Transforming Power of Triathlon Training for a triathlon will get you in the best shape of your life, not to mention give you a new and exciting fitness pursuit. More than that, it will change your life in ways you never imagined. In 1994, when Eric Harr decided to train for his first triathlon in the U.S. Virgin Islands, the extent of his exercise was walking to the local mango stand for lunch. That one simple step set in motion dozens of other positive steps. Eric began eating better, had more energy, and grew more sensitized to the joys of everyday life. Triathlon Training in Four Hours a Week by Eric Harr is the key to unlocking a healthy, passion-filled life. All the motivation and practical advice you need to train for and finish a triathlon is within these pages. Four separate training programs to accommodate every fitness level A complete list of all the gear you need, with money-saving tips on how to get it for less A 40-minute stretch-and-strengthen workout you can do at home--plus an abbreviated 10-minute workout for those days when you're pressed for time A complete menu plan with delicious, healthy meal choices to fuel your active body Strategies to stay motivated and injury-proof your body Discounts on triathlon gear, race entry fees, travel expenses and lodging A minute-by-minute guide to your race day
Product Identifiers
Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
1579547486
ISBN-13
9781579547486
eBay Product ID (ePID)
2294407
Product Key Features
Publication Name
Triathlon Training in Four Hours a Week : from Beginner to Finish Line in Just Six Weeks
Format
Trade Paperback
Language
English
Features
Revised
Subject
Training, Triathlon, Physical Education, Running & Jogging
Publication Year
2003
Type
Textbook
Subject Area
Education, Sports & Recreation
Number of Pages
256 Pages
Dimensions
Item Length
9.1 in
Item Height
0.7 in
Item Width
7.5 in
Item Weight
15.1 Oz
Additional Product Features
LCCN
2003-003927
Lc Classification Number
Gv1060.73.H37 2003
Edition Description
Revised Edition
Reviews
Eric Harr's book will be of great value to the newbie triathlete. He will help you from your first step to when you cross the finish line., "Eric Harr has an astounding ability to motivate practically anyone and crafts a compelling case for the fact that fitness challenges are not just feasible but fun. Eric makes the daunting feat of training for a physically demanding event completely doable because he is there every step of the way--cheering you on, spurring you to greater heights, making you want to do this . His book is a brilliant tool that should truly inspire members of our sedentary society to put themselves, and their health, first."--Alexa Joy Sherman, senior editor for Shape magazine "Eric Harr's book will be of great value to the newbie triathlete. He will help you from your first step to when you cross the finish line."--Jim Taylor, Ph.D., sports psychologist and ironman triathlete "Everyone dreams of being an athlete, but most of us don't think that we have either the time or the ability to do it. In Triathlon Training in Four Hours a Week , Eric Harr will give you the inspiration and the right information to accomplish that dream. It will fit into your life, you'll never feel better, and you'll never look back."--Susan M. Kleiner, R.D., Ph.D., author of Power Eating, Everyone dreams of being an athlete, but most of us don't think that we have either the time or the ability to do it. In Triathlon Training in Four Hours a Week , Eric Harr will give you the inspiration and the right information to accomplish that dream. It will fit into your life, you'll never feel better, and you'll never look back., Eric Harr has an astounding ability to motivate practically anyone and crafts a compelling case for the fact that fitness challenges are not just feasible but fun. Eric makes the daunting feat of training for a physically demanding event completely doable because he is there every step of the way--cheering you on, spurring you to greater heights, making you want to do this . His book is a brilliant tool that should truly inspire members of our sedentary society to put themselves, and their health, first., "Eric Harr has an astounding ability to motivate practically anyone and crafts a compelling case for the fact that fitness challenges are not just feasible but fun. Eric makes the daunting feat of training for a physically demanding event completely doable because he is there every step of the way--cheering you on, spurring you to greater heights, making you want to do this . His book is a brilliant tool that should truly inspire members of our sedentary society to put themselves, and their health, first." -- Alexa Joy Sherman, senior editor for Shape magazine "Eric Harr's book will be of great value to the newbie triathlete. He will help you from your first step to when you cross the finish line." -- Jim Taylor, Ph.D., sports psychologist and ironman triathlete "Everyone dreams of being an athlete, but most of us don't think that we have either the time or the ability to do it. In Triathlon Training in Four Hours a Week , Eric Harr will give you the inspiration and the right information to accomplish that dream. It will fit into your life, you'll never feel better, and you'll never look back." -- Susan M. Kleiner, R.D., Ph.D., author of Power Eating
Copyright Date
2008
Target Audience
Trade
Dewey Decimal
796.42/57
Dewey Edition
21
Illustrated
Yes
Objectbeschrijving van de verkoper
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:196392079234
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Objectlocatie:
Newark, New Jersey, Verenigde Staten
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Verzending en verwerking | Tot | Service | Levering*Zie opmerkingen over levering |
---|---|---|---|
US $5,00 (ongeveer EUR 4,62) | Verenigde Staten | Voordelige verzending (USPS Media MailTM) | Geschatte levering tussen ma, 17 jun en za, 22 jun tot 43230 |
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Feedback verkoper (73)
a***r (1618)- Feedback gegeven door koper.
Afgelopen 6 maanden
Geverifieerde aankoop
Great Cd & price! Very happy with purchase. 5 stars!
u***_ (520)- Feedback gegeven door koper.
Afgelopen 6 maanden
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Excellent!!! Fast shipping, carefully packaged, everything as described and pictured!!!
n***n (1658)- Feedback gegeven door koper.
Afgelopen 6 maanden
Geverifieerde aankoop
Was not in stock after I ordered it.