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ETERNAL SPRING: TAIJIQUAN, QI GONG, AND THE CULTIVATION OF By Michael Acton Mint

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eBay-objectnummer:186392086452

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Objectstaat
Vrijwel nieuw
Een boek dat er als nieuw uitziet, maar al wel is gelezen. De kaft is niet zichtbaar beschadigd en het eventuele stofomslag zit nog om de harde kaft heen. Er ontbreken geen bladzijden en er zijn geen bladzijden beschadigd. Er is geen tekst onderstreept of gemarkeerd en er is niet in de kantlijn geschreven. Er kunnen zeer minimale identificatiemerken aan de binnenzijde van de kaft zijn aangebracht. De slijtage is zeer minimaal. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken. Alle staatdefinities bekijkenwordt in nieuw venster of op nieuw tabblad geopend
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“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
1848190034
Publication Name
Singing Dragon
Type
Paperback
ISBN
9781848190030
Book Title
Eternal Spring : Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
Item Length
9.2in
Publisher
Kingsley Publishers, Jessica
Publication Year
2009
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Michael Acton
Genre
Body, Mind & Spirit, Health & Fitness, Sports & Recreation
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, General
Item Width
6.1in
Item Weight
12.7 Oz
Number of Pages
240 Pages

Over dit product

Product Information

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching. This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.

Product Identifiers

Publisher
Kingsley Publishers, Jessica
ISBN-10
1848190034
ISBN-13
9781848190030
eBay Product ID (ePID)
66581542

Product Key Features

Book Title
Eternal Spring : Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
Author
Michael Acton
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, General
Publication Year
2009
Genre
Body, Mind & Spirit, Health & Fitness, Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
9.2in
Item Height
0.5in
Item Width
6.1in
Item Weight
12.7 Oz

Additional Product Features

Lc Classification Number
Ra781.8
Reviews
This book, written for a Western audience, explains the essential theories and strategies for Taijiquan and Qi Gong in an accessible way. Michael W Acton, guides the reader through core concepts with an insight borne out of many years of practice, study and teaching., After reading the first few chapters, I stood in the middle of my living-room for five minutes with Acton's words to guide me and suddenly, as I began to actually FEEL the subtle currents of energy move within me, I began, at long last, to understand what Qi Gong is really all about., The Traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial arts, health and spiritual culture. This book explains the essential theories of these disciplines. The book is useful to anyone already on this path or who is interested in self development,health and well being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines., As a traditional Chinese Medicine practitioner myself, I highly recommend this book for those who want to understand the relation between Traditional Chinese Medicine and the arts of qigong and taijiquan... In conclusion, this is a book which is well worth reading for anyone seriously interested in qigong and/or taijiquan., If you've heard about the health-giving benefits of the ancient Chinese martial arts Tajiquan and Qi Gong, but did'nt know where to start, Michael Acton has provided a perfect guide for the Western reader.
Table of Content
Acknowledgements. To the Reader. Preface. Introduction. 1. Qi Gong and Taiji Quan. 2. Nourishing Life and Eternal Spring. 3. Self Cultivation and the Natural State. 4. Essence, Energy and Spirit. 5. An Ordinary Life. 6. Body, Breath and Mind. 7. Stillness and Movement. 8. The Small Universe. 9. Disharmony, Thieves, Hooligans, Influences and Common Sense. 10. Cultivating Energy. 11. Mobilizing Energy. 12. Taiji Boxing. 13. So Where Are You Now? 14. Experience Qi Gong.
Copyright Date
2008
Target Audience
Trade
Lccn
2008-042442
Illustrated
Yes

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