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The Ultimate Workout Log: An Exercise Diary for Everyone

Objectstaat:
Goed
Verkocht voor:
US $6,25
OngeveerEUR 5,83
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Bevindt zich in: Checotah, Oklahoma, Verenigde Staten
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Geschatte levering tussen wo, 26 jun en za, 29 jun tot 43230
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eBay-objectnummer:176257562178

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
Release Year
2012
ISBN
9780547592121
Book Title
Ultimate Workout Log : an Exercise Diary for Everyone
Publisher
HarperCollins
Item Length
8.2 in
Edition
4
Publication Year
2012
Format
Hardcover
Language
English
Item Height
0.8 in
Author
Suzanne Schlosberg
Genre
Health & Fitness, Self-Help
Topic
Exercise, General, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Item Weight
11.5 Oz
Item Width
5.5 in
Number of Pages
240 Pages

Over dit product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0547592124
ISBN-13
9780547592121
eBay Product ID (ePID)
99739058

Product Key Features

Edition
4
Book Title
Ultimate Workout Log : an Exercise Diary for Everyone
Number of Pages
240 Pages
Language
English
Publication Year
2012
Topic
Exercise, General, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Genre
Health & Fitness, Self-Help
Author
Suzanne Schlosberg
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
11.5 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
A revised edition of the best-selling classic that launched thousands of people on the road to fitness., A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months' worth of space to record training routines and accomplishments. Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Research shows that goal setting and daily self-monitoring lead to increased participation and greater weight loss. So whether you're a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements. "Bound to help you stay on track."-- Men's Fitness, A revised edition of the best-selling classic that launched thousands of people on the road to fitness.? The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months' worth of space to record training routines and accomplishments.? Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Whether you're a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements. "Bound to help you stay on track."--Men's Fitness, A revised edition of the best-selling classic that launched thousands of people on the road to fitness.? The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months' worth of space to record training routines and accomplishments.?Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Whether you're a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements."Bound to help you stay on track."--Men's Fitness
Copyright Date
2011
ebay_catalog_id
4

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Geregistreerd als particuliere verkoper
Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.

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Book is exactly as described. Shipping was quick. Thanks.
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