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Master Your Emotions: Developing EQ, Self-Awareness
Objectstaat:
3 beschikbaar
Prijs:
AU $30,56
OngeveerEUR 18,96
- Nu kopenMaster Your Emotions: Developing EQ, Self-Awareness, Mindfulness, & Intentional
Verzendkosten:
AU $15,11 (ongeveer EUR 9,38) International Standard : tracked-no signature (7 to 15 business days). Details bekijkenvoor verzending
Bevindt zich in: Melbourne, Australië
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Geschatte levering tussen di, 2 jul en ma, 15 jul tot 43230
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30 dagen om te retourneren. Koper betaalt voor retourzending. Details bekijken- voor meer informatie over retourzendingen
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eBay-objectnummer:145590453889
Specificaties
- Objectstaat
- ISBN-13
- 9781087886930
- UPC
- Does not apply
- Publication Year
- 2020
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Master Your Emotions: Developing EQ, Self-Awareness, Mindfulness, & Intentional Living: Developing EQ, Self-Awareness, Mindfulness, & Intentional Living
- Item Height
- 229mm
- Publisher
- Indy Pub
- Topic
- Psychology, Opinion of the People
- Item Width
- 152mm
- Item Weight
- 159g
- Number of Pages
- 110 Pages
Over dit product
Product Information
Emotions are a big deal. The good ones seem positive, fun, and enjoyable. But the negative ones? They can rip right through you and leave you feeling totally at their mercy. Then comes the shame.Emotions are a totally natural experience, yet the way we are intended to work through our emotions as evolved humans is far different from how our primal brain often encourages us to. Anytime you experience an emotion, you likely experience a flood of thoughts, impulses, and feelings that generally try to take over. Sometimes, they may even succeed. What can follow is stress, embarrassment, guilt, shame, and other painful feelings that are hard to navigate and release.Are you tired of dealing with these feelings? Are you ready to release them and heal from them once and for all? Are you ready to take control of your emotions, and your emotional expression? The solution lies in emotional mastery. Master Your Emotions is an entire guide book written to help you better understand your emotions so that you can stop feeling overruled by them, and start seeing the true value they hold. As you unlock the magic of emotions and learn how to use them to your advantage, you will begin to realize that emotions are an incredibly powerful tool, and that they have meant to serve you all this time.You will also discover how to allow them to serve you in a way that actually fits in with our modern way of life. Every chapter of this book is full of practical information, actual tools you can implement to help you take control over your emotions, and food for thought to help you shift your perspective into a healthier and more productive one. Some of what you will learn in Master Your Emotions includes: What emotions are, how they affect your brain and body, and why they are so powerful What it means to be emotionally hijacked and why this phenomenon is so common (hint: you've probably experienced it more than once in your life!) Why emotions tend to be so challenging for you to deal with What emotional intelligence is, how to measure your EQ, and how to raise it Practical methods for increasing your self-awareness, identifying and navigating your emotions, and creating healthier emotional coping methods Real-life examples of how emotions can affect you, and what to do about them Day to day practices you can use to help you manage your emotions and maintain an overall sense of emotional wellbeing The power of mindfulness and how you can use mindfulness to amplify your emotional intelligence in several different ways And more! Through reading Master Your Emotions you will not only discover the potential for mastering your emotions, but you will also discover practical measures that you can implement today so that you can start seeing results right away! Buy your copy of Master Your Emotions today so that you can stop being overruled by your emotions, and start experiencing your emotions in a healthier way.
Product Identifiers
Publisher
Indy Pub
ISBN-13
9781087886930
eBay Product ID (ePID)
15046409077
Product Key Features
Book Title
Master Your Emotions: Developing EQ, Self-Awareness, Mindfulness, & Intentional Living: Developing EQ, Self-Awareness, Mindfulness, & Intentional Living
Format
Paperback
Language
English
Topic
Psychology, Opinion of the People
Publication Year
2020
Type
Textbook
Number of Pages
110 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
159g
Additional Product Features
Topic Area
Biological Psychology
Objectbeschrijving van de verkoper
Informatie van zakelijke verkoper
The Nile Group Pty Ltd
The Nile
42 Apex Dr
3029 Truganina, VIC
Australia
Btw-nummer:
- AU 82107909133
- GB 293967539
Ik verklaar dat al mijn verkoopactiviteiten zullen voldoen aan alle wet- en regelgeving van de EU.
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:145590453889
Verzending en verwerking
Objectlocatie:
Melbourne, Australië
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| Verzending en verwerking | Elk volgende object | Tot | Service | Levering*Zie opmerkingen over levering |
|---|---|---|---|---|
| AU $15,11 (ongeveer EUR 9,38) | AU $15,11 (ongeveer EUR 9,38) | Verenigde Staten | International Standard : tracked-no signature (7 to 15 business days) | Geschatte levering tussen di, 2 jul en ma, 15 jul tot 43230 |
| Verwerkingstijd |
|---|
| Wordt doorgaans binnen 10 werkdagen na ontvangst van betaling verzonden. |
| Belasting |
|---|
| Er kunnen belastingen van toepassing zijn tijdens Betalen. Meer weten?Lees meer over het betalen van belastingen op eBay-aankopen. |
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Retourbeleid
| Nadat u het object hebt ontvangen, kunt u contact opnemen met de verkoper binnen | Kosten voor retourzending |
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thankyou
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Excellent. Very well packed and very fast delivery. MANY THANKS!!!
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Excellent. Very well packed and super-fast delivery. MANY THANKS!!!