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The Better Brain: How Nutrition Wil..., Kaplan, Bonnie

World of Books Ltd
  • (9805920)
  • Ingeschreven als zakelijke verkoper
GBP 8,99
OngeveerEUR 10,76
Objectstaat:
Goed
6 beschikbaar
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eBay-objectnummer:145002158402
Laatst bijgewerkt op 18 sep 2024 10:06:47 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
Title
The Better Brain: How Nutrition Will Help You Overcome Anxiety...
Book Title
The Better Brain: How Nutrition Will Help You Overcome Anxiety...
Contributor
By (author) Bonnie J Kaplan
ISBN
1785043560
EAN
9781785043567
Binding
Paperback / softback
Genre
Science: general issues
Height
25.91
Length
232.92
Width
151.89
Release Title
The Better Brain: How Nutrition Will Help You Overcome Anxiety...
Artist
Kaplan, Bonnie J
Brand
N/A
Colour
N/A
Publication Year
2021
Type
Textbook
Format
Paperback
Language
English
Publication Name
The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, Adhd and Stress
Item Height
233 mm
Author
Julia J Rucklidge, Bonnie J Kaplan
Publisher
Ebury Publishing
Subject
Science, Healthcare System
Item Weight
450 g
Item Width
152 mm
Number of Pages
368 Pages

Over dit product

Product Information

The key to treating mental illness is in your kitchen, not the pharmacy The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia's TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They're desperate for answers. This is our solution.' Leading scientists Bonnie Kaplan and Julia Rucklidge have dedicated their careers to researching the role that diet and nutrition play in our mental health. Together they have published several hundred peer-reviewed studies - those from the last two decades reveal the healing power of nutrients and the surprising role they play in brain health. In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research for the first time and explain how to feed your brain to stabilise your mood, stave off depression and make yourself more resilient to daily stress. The Better Brain also reveals the hidden causes of the rising rates of depression, from the nutrients in our soil to our reliance on processed food. It explains why a diet rich in fresh fruits, vegetables, pulses, fish and olive oil is healthiest for your brain, and why some people benefit from supplementary minerals and vitamins added to such a diet. Complete with a nutritional plan and thirty delicious, mood-boosting recipes, this book will be a complete guide to a healthier, happier brain.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781785043567
eBay Product ID (ePID)
8046537861

Product Key Features

Number of Pages
368 Pages
Language
English
Publication Name
The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, Adhd and Stress
Publication Year
2021
Subject
Science, Healthcare System
Type
Textbook
Author
Julia J Rucklidge, Bonnie J Kaplan
Format
Paperback

Dimensions

Item Height
233 mm
Item Weight
450 g
Item Width
152 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Julia J Rucklidge, Bonnie J Kaplan

Objectbeschrijving van de verkoper

Informatie van zakelijke verkoper

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Contactgegevens weergeven
:liam-Emoc.skoobfodlrow@yabe
Btw-nummer:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Handelsregistratienummer:
  • 06437594
Ik verklaar dat al mijn verkoopactiviteiten zullen voldoen aan alle wet- en regelgeving van de EU.
KVK-nummer:
  • 06437594
World of Books Ltd

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