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The Whole30: The 30-Day Guide to Total Health and Food Freedom

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Goed

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Bevindt zich in: Nashville, Tennessee, Verenigde Staten

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Geschatte levering tussen vr, 28 jun en ma, 1 jul tot 43230

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eBay-objectnummer:125483435873

Laatst bijgewerkt op 22 jun 2024 19:53:35 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

De netto-opbrengst gaat naar Goodwill Industries of Middle Tennessee

We sell donated goods to provide employment and training opportunities for people who have disabilities and others who have trouble finding and keeping jobs.

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Objectstaat: Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ... Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd (er zijn bijvoorbeeld slijtplekken), maar er zijn geen deukjes of scheuren. De harde kaft heeft mogelijk geen stofomslag meer. De boekband vertoont minimale slijtage. De meeste bladzijden zijn onbeschadigd. Er zijn weinig vouwen en scheuren en er is vrijwel geen tekst met potlood onderstreept of met een accentueerstift gemarkeerd. Er is niet in de kantlijn geschreven. Er ontbreken geen bladzijden. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken. Alle staatdefinities bekijkenwordt in nieuw venster of op nieuw tabblad geopend

ISBN: 9780544609716

Book Title: Whole30 : the 30-Day Guide to Total Health and Food Freedom

Publisher: HarperCollins

Item Length: 9 in

Publication Year: 2015

Format: Hardcover

Language: English

Illustrator: Yes

Item Height: 1.3 in

Author: Dallas Hartwig, Melissa Hartwig Urban

Genre: Cooking, Social Science, Health & Fitness, Medical

Topic: Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss

Item Weight: 47.3 Oz

Item Width: 8 in

Number of Pages: 432 Pages

Over dit product

Product Identifiers

Publisher

HarperCollins

ISBN-10

0544609719

ISBN-13

9780544609716

eBay Product ID (ePID)

208594646

Product Key Features

Book Title

Whole30 : the 30-Day Guide to Total Health and Food Freedom

Number of Pages

432 Pages

Language

English

Publication Year

2015

Topic

Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss

Illustrator

Yes

Genre

Cooking, Social Science, Health & Fitness, Medical

Author

Dallas Hartwig, Melissa Hartwig Urban

Format

Hardcover

Dimensions

Item Height

1.3 in

Item Weight

47.3 Oz

Item Length

9 in

Item Width

8 in

Additional Product Features

Intended Audience

Trade

LCCN

2015-007139

Dewey Edition

Reviews

"The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution --, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution

CLASSIFICATION_METADATA

{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["SOCIAL SCIENCE","HEALTH & FITNESS","MEDICAL","COOKING"],"Topic":["Diet Therapy","Healthy Living","Diet & Nutrition / Weight Loss","Agriculture & Food (see also POLITICAL SCIENCE / Public Policy / Agriculture & Food Policy)","Nutrition","Health & Healing / General","Diet & Nutrition / Nutrition"],"IsTextBook":["No"],"IsFiction":["No"]}

Dewey Decimal

613.2

Synopsis

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month., Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus., Over 1.5 million copies sold Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.

LC Classification Number

RA784.H373 2015

2015

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De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.

eBay-objectnummer:125483435873

Laatst bijgewerkt op 22 jun 2024 19:53:35 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Verzending en verwerking

Objectlocatie:

Nashville, Tennessee, Verenigde Staten

Wordt verzonden naar:

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Barbados, Frans-Guyana, Frans-Polynesië, Guadeloupe, Libië, Martinique, Nieuw-Caledonië, Oekraïne, Russische Federatie, Réunion, Venezuela

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Verzending en verwerking	Elk volgende object	Tot	Service	Levering*Zie opmerkingen over levering
Gratis verzending	Gratis	Verenigde Staten	Economy Shipping	Geschatte levering tussen vr, 28 jun en ma, 1 jul tot 43230

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