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Create Your Own Calm : A Journal for Quieting Anxiety by Meera Lee Patel (2020, - Afbeelding 1 van 1
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Create Your Own Calm : A Journal for Quieting Anxiety by Meera Lee Patel (2020,

Objectstaat:
Nieuw
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US $9,00
OngeveerEUR 8,38
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US $4,25 (ongeveer EUR 3,96) Standard Shipping. Details bekijkenvoor verzending
Bevindt zich in: Latimer, Iowa, Verenigde Staten
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Geschatte levering tussen ma, 24 jun en wo, 26 jun tot 43230
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eBay-objectnummer:115998197169
Laatst bijgewerkt op 09 mrt 2024 23:13:47 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
9780593084144
Book Title
Create Your Own Calm : a Journal for Quieting Anxiety
Publisher
Penguin Publishing Group
Item Length
7.5 in
Publication Year
2020
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.3 in
Author
Meera Lee Patel
Genre
Self-Help, Psychology
Topic
Anxieties & Phobias, General, Journaling, Self-Management / Stress Management
Item Weight
6.8 Oz
Item Width
5.5 in
Number of Pages
128 Pages

Over dit product

Product Information

From the bestselling author of Start Where You Are , a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0593084144
ISBN-13
9780593084144
eBay Product ID (ePID)
21050081363

Product Key Features

Book Title
Create Your Own Calm : a Journal for Quieting Anxiety
Number of Pages
128 Pages
Language
English
Publication Year
2020
Topic
Anxieties & Phobias, General, Journaling, Self-Management / Stress Management
Illustrator
Yes
Genre
Self-Help, Psychology
Author
Meera Lee Patel
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
6.8 Oz
Item Length
7.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Reviews
Praise for Create Your Own Calm "Meera Lee Patel has created a treasure trove of prompts and questions for cultivating pockets of deep peace within. Anxiety shows up with different facets; her journal gives us all ways to put our own version into words so we can release what hurts and turn our hearts towards what heals." --Elena Brower, author of Practice You , Art of Attention , and Being You Praise for Made Out of Stars "Journaling through Made Out of Stars feels like receiving the warmest and most loving hug from the universe, flooding my soul with the peace of knowledge that my deepest fears and heaviest emotional blocks can always be dissolved with patience, acceptance, and loving self-inquiry." --Yumi Sakugawa, author of The Little Book of Life Hacks "It encourages you to do and reflect, which can lead to you seeing things in a different way. --Flow Magazine "This book is a north star for any person in need of being reminded just how amazing life can be. Meera, like all the best artists, invites us to reimagine what's possible in our own lives and in the world." --Brad Montague, writer, director and creator of Kid President Praise for Start Where You Are "A must read" --Oprah.com "A work of art" --Buzzfeed "A powerful tool for positive change." --MindBodyGreen.com "This interactive journal will keep its users mindful, self-motivated, and creative in our world which can so often push us towards unproductive habits and downright chaos. Pick up a copy for those in your life who may not make it to yoga or their therapist quite as often as they've been meaning to." -- Teen Vogue, "Meera Lee Patel has created a treasure trove of prompts and questions for cultivating pockets of deep peace within. Anxiety shows up with different facets; her journal gives us all ways to put our own version into words so we can release what hurts and turn our hearts towards what heals." -Elena Brower, bestselling author of Practice You , Art of Attention and Being You
Lccn
2020-015670
Lc Classification Number
Bf575.A6p378 2020

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Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.

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