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Healthy Easy Mexican : Over 140 Authentic Low-Calorie, Big-Flavor Recipes, Pa...

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US $33,97
OngeveerEUR 29,03
Objectstaat:
Nieuw
Verzendkosten:
Gratis USPS Media MailTM.
Bevindt zich in: Jessup, Maryland, Verenigde Staten
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Geschatte levering tussen di, 26 aug en di, 2 sep tot 94104
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eBay-objectnummer:364392184177
Laatst bijgewerkt op 26 jul 2025 20:46:04 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
9781615197606

Over dit product

Product Identifiers

Publisher
Experiment LLC, T.H.E.
ISBN-10
1615197605
ISBN-13
9781615197606
eBay Product ID (ePID)
18050400093

Product Key Features

Book Title
Healthy Easy Mexican : over 140 Authentic Low-Calorie, Big-Flavor Recipes
Number of Pages
272 Pages
Language
English
Topic
Regional & Ethnic / Mexican, Health & Healing / Low Fat, Health & Healing / Heart
Publication Year
2021
Genre
Cooking
Author
Velda De La Garza
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
22.2 Oz
Item Length
1 in
Item Width
0.7 in

Additional Product Features

Intended Audience
Trade
Reviews
There are dozens of good books out there now with low-fat Mexican recipes. One of the best books to look for is [Healthy Easy Mexican]., The truth is that much traditional [Mexican] cuisine is full of indisputably healthy foods such as avocado, citrus, beans, lentils and other legumes, fiber-rich corn, and other really good nutrition-rich ingredients. This cookbook is full of well-curated appealing recipes developed by a nutritionist and healthcare provider., "Something to savor for everyone." --Publishers Weekly " [Healthy Easy Mexican] has turned a treasure trove of family and friends' recipes into a collection of easy-to-prepare, heart-healthy dishes."-- Aspire Magazine "There are dozens of good books out there now with low-fat Mexican recipes. One of the best books to look for is [Healthy Easy Mexican] ."-- Texas Monthly Magazine "The truth is that much traditional [Mexican] cuisine is full of indisputably healthy foods such as avocado, citrus, beans, lentils and other legumes, fiber-rich corn, and other really good nutrition-rich ingredients. This cookbook is full of well-curated appealing recipes developed by a nutritionist and healthcare provider." -- Nonstop Reader, [Healthy Easy Mexican] has turned a treasure trove of family and friends' recipes into a collection of easy-to-prepare, heart-healthy dishes.
Dewey Edition
23
Dewey Decimal
641.5972
Synopsis
Traditional Mexican ingredients aren't just delicious; they're good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse-and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can't-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean-Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda's grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. ?Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!, Traditional Mexican ingredients aren't just delicious; they're good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse--and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican , Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can't-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean-Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda's grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!, Unlock all the health benefits--and all the flavor--of Mexican cuisine, with this lighter take on traditional favorites!

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