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8 Weeks to SEALFIT : A Navy SEAL's Guide to Unconventional Training for Physical

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US $5,00
OngeveerEUR 4,30
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Objectstaat:
Vrijwel nieuw
Verzendkosten:
US $18,95 (ongeveer EUR 16,28) USPS Priority Mail®.
Bevindt zich in: Southold, New York, Verenigde Staten
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Geschatte levering tussen wo, 13 aug en ma, 18 aug tot 94104
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eBay-objectnummer:363769999040

Specificaties

Objectstaat
Vrijwel nieuw: Een boek dat er als nieuw uitziet, maar al wel is gelezen. De kaft is niet zichtbaar ...
ISBN
9781250040541

Over dit product

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
125004054X
ISBN-13
9781250040541
eBay Product ID (ePID)
12038793305

Product Key Features

Book Title
8 Weeks to SEALFIT : A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Number of Pages
272 Pages
Language
English
Publication Year
2014
Topic
Exercise, Military / United States, General
Illustrator
Yes
Genre
Health & Fitness, History
Author
Mark Divine
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
16.6 Oz
Item Length
9.1 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-032035
Reviews
"Will appeal to readers looking to be pushed beyond their limits." -- Publishers Weekly "The best program I've come to know outside of someone actually going through SEAL training." -- Brandon Webb, Navy SEAL, New York Times bestselling author "I feel like I am twenty years old again." -- Bobby Yates, CEO "I will not only 'TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal." -- Lindsey Valenzuela, Champion, 2nd Place in Women's Division, 2013 Crossfit Games and SEALFIT Kokoro graduate,  "The best program I've come to know outside of someone actually going through SEAL training." -Brandon Webb, Navy SEAL, New York Times bestselling author   "I feel like I am twenty years old again." -Bobby Yates, CEO   "I will not only 'TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal." -Lindsey Valenzuela, Champion, 2nd Place in Women's Division, 2013 Crossfit Games and SEALFIT Kokoro graduate, I will not only 'TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal., "Will appeal to readers looking to be pushed beyond their limits." - Publishers Weekly "The best program I've come to know outside of someone actually going through SEAL training." -Brandon Webb, Navy SEAL, New York Times bestselling author "I feel like I am twenty years old again." -Bobby Yates, CEO "I will not only 'TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal." -Lindsey Valenzuela, Champion, 2nd Place in Women's Division, 2013 Crossfit Games and SEALFIT Kokoro graduate, "The best program I've come to know outside of someone actually going through SEAL training." -Brandon Webb, Navy SEAL, New York Times bestselling author"I feel like I am twenty years old again." -Bobby Yates, CEO"I will not only "TRY" I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal." -Lindsey Valenzuela, Champion, 4th Place in Women's Division, 2012 Crossfit Games, "Will appeal to readers looking to be pushed beyond their limits." - Publishers Weekly    "The best program I've come to know outside of someone actually going through SEAL training." -Brandon Webb, Navy SEAL, New York Times bestselling author   "I feel like I am twenty years old again." -Bobby Yates, CEO   "I will not only 'TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal." -Lindsey Valenzuela, Champion, 2nd Place in Women's Division, 2013 Crossfit Games and SEALFIT Kokoro graduate, "The best program I've come to know outside of someone actually going through SEAL training." -Brandon Webb, Navy SEAL, New York Times bestselling author"I feel like I am twenty years old again." -Bobby Yates, CEO"I will not only "TRY" I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal." -Lindsey Valenzuela, Champion, 4th Place in Women's Division, 2012 Crossfit Games
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine's stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior. What You Will Learn * Develop the character traits of a Navy SEAL * Forge an unbeatable mind * Adopt a level-headed approach to nutrition * Gain exceptional overall strength and stamina * Improve work capacity and durability * Get the best functional workout available with the least amount of equipment A Sneak Peek into 8 Weeks to SEALFIT It begins with your arrival as a Navy SEAL BUD/S cadet. There's no time to dilly dally. You either do the first workout and commit to this training, or don't bother. Next day, you move on to another challenge completely different than what you'd expect. It's not the stuff for doubters, quitters, or complainers. These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You'll be tempted to give up. But if you embrace the suck of the challenge, you'll begin to win. The stories and adventures Mark takes you on -- escaping battlefield danger, calming yourself when there's no way out, learning to trust your gut -- will tap into more power than you knew you had. You'll begin to glimpse, and reach, your full potential. You'll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage, and leadership. You'll thrive in a teamwork setting. You'll learn to laugh and not take your circumstances so seriously. You'll even know how to functionally train without equipment. This is the ground-breaking training that increases SEALFIT athletes' overall endurance, work capacity, and toughness. Be someone special. Let's get started..., 8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine's stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior. What You Will Learn - Develop the character traits of a Navy SEAL - Forge an unbeatable mind - Adopt a level-headed approach to nutrition - Gain exceptional overall strength and stamina - Improve work capacity and durability - Get the best functional workout available with the least amount of equipment A Sneak Peek into 8 Weeks to SEALFIT It begins with your arrival as a Navy SEAL BUD/S cadet. There's no time to dilly dally. You either do the first workout and commit to this training, or don't bother. Next day, you move on to another challenge completely different than what you'd expect. It's not the stuff for doubters, quitters, or complainers. These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You'll be tempted to give up. But if you embrace the suck of the challenge, you'll begin to win. The stories and adventures Mark takes you on -- escaping battlefield danger, calming yourself when there's no way out, learning to trust your gut -- will tap into more power than you knew you had. You'll begin to glimpse, and reach, your full potential. You'll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage, and leadership. You'll thrive in a teamwork setting. You'll learn to laugh and not take your circumstances so seriously. You'll even know how to functionally train without equipment. This is the ground-breaking training that increases SEALFIT athletes' overall endurance, work capacity, and toughness. Be someone special. Let's get started..., A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
LC Classification Number
GV481.D587 2014

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hiddengem1605

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