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Radical Remedies: An Herbalist's Guide to Empowered Self-Care by Ducham, Britta
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Bevindt zich in: Pittsburgh, Pennsylvania, Verenigde Staten
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Geschatte levering tussen ma, 11 aug en vr, 15 aug tot 94104
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eBay-objectnummer:356799236193
Specificaties
- Objectstaat
- Book Title
- Radical Remedies: An Herbalist's Guide to Empowered Self-Care
- ISBN
- 9781611806724
Over dit product
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1611806720
ISBN-13
9781611806724
eBay Product ID (ePID)
15050390976
Product Key Features
Number of Pages
264 Pages
Language
English
Publication Name
Radical Remedies : an Herbalist's Guide to Empowered Self-Care
Publication Year
2021
Subject
Specific Ingredients / Herbs, Spices, Condiments, Alternative & Complementary Medicine, Pharmacy, Herbal Medications
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
19.5 Oz
Item Length
9.3 in
Item Width
6.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-013820
Reviews
"This book offers the clearest breakdown of everything from energetic herbalism to intersectional politics. Get this book for everyone you love!"-- Lauren Haynes , herbalist and founder of Wooden Spoon Herbs "This wonderful book is an excellent introduction to claiming your birthright--a relationship with herbs that can support your own health in these chaotic and challenging times. Brittany lays out simple ways to recognize patterns in the body and tells you how to best match the plant medicines for those patterns. This is such a helpful resource for anyone wanting to learn about herbal medicine."-- Janet Kent , co-founder of Terra Sylva School of Botanical Medicine
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
615.321
Synopsis
A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being. Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times., Taking care of ourselves is a radical act. It is through listening to your body, cultivating emotional intelligence, and utilizing whole foods and herbs that you can create your own unique and empowered self-care routine. When we create space to care for and honor our mental and emotional health, we find great personal and collective power. Focusing on over 30 of the most nourishing herbs-from resilient reishi to soothing lemon balm-herbalist Brittany Ducham uncovers the world of folk healing and herbal medicine, where these amazing plants can be used to remedy stress, depression, and insomnia; soothe tension in the body; comfort a broken heart; and more. With insights on gut health, emotional balance, and the importance of whole foods, you will discover practices and strategies to thrive every day. Taking care of ourselves is also a way to take care of those around us-it is through relationships with one another and all living beings that true health exists, and it begins with these simple practices. Book jacket.
LC Classification Number
RS164.D78 2021
Illustrated by
Gabrielle, Elana
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Feedback verkoper (18.402)
- j***m (106)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopBook arrived promptly and in good condition
- 3***3 (536)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopFROM ORDER TO DELIVERY GREAT TURN AROUND
- e***u (2274)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopAbsolutely perfect. Book was a great deal and pristine in packaging. Shipped and arrived fast. I can’t recommend this seller enough. Buy from them!!