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What Went Right: Reframe Your Thinking for a Happier Now
US $14,86
OngeveerEUR 12,82
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Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of beschadigd zijn. Bekijk de aanbieding van de verkoper voor de volledige details.
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Gratis Economy Shipping.
Bevindt zich in: Glendale Heights, Illinois, Verenigde Staten
Levering:
Geschatte levering tussen wo, 13 aug en di, 19 aug tot 94104
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eBay-objectnummer:306078826610
Specificaties
- Objectstaat
- ISBN
- 9781616496562
Over dit product
Product Identifiers
Publisher
Hazelden Publishing
ISBN-10
1616496568
ISBN-13
9781616496562
eBay Product ID (ePID)
219642885
Product Key Features
Book Title
What Went Right : Reframe Your Thinking for a Happier Now
Number of Pages
200 Pages
Language
English
Publication Year
2016
Topic
Personal Growth / Happiness, Movements / Cognitive Behavioral Therapy (Cbt), General, Cognitive Psychology & Cognition, Personal Growth / Self-Esteem, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12 Oz
Item Length
8.4 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-027084
Synopsis
Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Since childhood, our experiences and interactions have shaped the running narrative of who we are and how we view ourselves. When those interactions are painful, many of us have a tendency to internalize the negativity, translating mean or selfish messages given to us by family, friends, or teachers during our youth into truths about who we are--our flaws, failures, and shortcomings. Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognize and intervene on self-defeating thought processes and uncover your core beliefs about who you really are. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to create your new life story and become the person you want to be., Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognise and intervene on self-defeating thought processes and uncover your core beliefs about who you really are.
LC Classification Number
BF327.B35 2016
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- 0***0 (23)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopStandard typical slightly late shipping. Book came in heavily damaged and the account won’t negotiate on a partial refund. Wanted me to return it and go through the hassle.
- w***t (148)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopGreat book in great condition.Arrived earlier than expected.
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