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The Acid Reflux Solution by Wyler Susan RDN NEW Paperback softback
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GBP 7,99 (ongeveer EUR 9,37) Economy Int'l Postage.
Bevindt zich in: London, UK, Verenigd Koninkrijk
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Geschatte levering tussen ma, 30 jun en wo, 16 jul tot 94104
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eBay-objectnummer:305406996975
Specificaties
- Objectstaat
- Title
- The Acid Reflux Solution
- Weight
- 720
- Publication Name
- Random House USA Inc
- EAN
- 9781607742272
- ISBN-10
- 1607742276
- Date of Publication
- 20120327
- Place of Publication
- United States
- Book Series
- N/A
- Genre
- WBHS
- Narrative Type
- N/A
- Features
- N/A
- Type
- Books
- Intended Audience
- N/A
- Ex Libris
- No
- Editor
- N/A
- Edition
- N/A
- Pagination
- 224 Pages, 25 FULL-COLOR PHOTOS
- Dimensions
- 231 X 185 X 16
- ISBN
- 9781607742272
Over dit product
Product Information
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you're not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they're used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce-and eventually eliminate-the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn't a formal diet plan-no calorie counting required-but you'll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious-and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won't need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9781607742272
eBay Product ID (ePID)
113154522
Product Key Features
Book Title
The Acid Reflux Solution: a Cookbook and Lifestyle Guide for Healing Heartburn Naturally
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2012
Number of Pages
224 Pages
Dimensions
Item Height
235mm
Item Width
187mm
Item Weight
669g
Additional Product Features
Country/Region of Manufacture
United States
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CRN: 11028751
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