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Beyond the Blues : A Self Help Workbook to Help Teens Overcome Depression

J Mariee Vintage
(170)
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US $15,00
OngeveerEUR 12,82
Objectstaat:
Nieuw
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US $4,47 (ongeveer EUR 3,82) USPS Media MailTM.
Bevindt zich in: Webster, New York, Verenigde Staten
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Geschatte levering tussen di, 19 aug en ma, 25 aug tot 94104
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eBay-objectnummer:295474830753
Laatst bijgewerkt op 14 mei 2024 06:26:39 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
9781572246119

Over dit product

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572246111
ISBN-13
9781572246119
eBay Product ID (ePID)
64404480

Product Key Features

Book Title
Beyond the Blues : a Workbook to Help Teens Overcome Depression
Number of Pages
184 Pages
Language
English
Publication Year
2008
Topic
Developmental / Adolescent, Social Topics / Emotions & Feelings, Social Topics / Suicide, Social Topics / Depression & Mental Illness
Illustrator
Yes
Genre
Young Adult Nonfiction, Psychology
Author
Lisa M. Schab
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
13.3 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Young Adult Audience
LCCN
2008-003636
Dewey Edition
22
Grade From
Sixth Grade
Dewey Decimal
618.9285270078
Grade To
Twelfth Grade
Synopsis
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises. Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again., This comprehensive workbook is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of course, dealing with sad and difficult feelings. Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference. Simple, effective solutions to: Help Teens Deal with Sad and Difficult Feelings; Be More Assertive; Find New Ways to Make Friends., Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises. Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it! If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again., Beyond the Blues is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of course, dealing with sad and difficult feelings. Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference. Simple, effective solutions to: Help Teens Deal with Sad and Difficult Feelings; Be More Assertive; Find New Ways to Make Friends.
LC Classification Number
RJ506.D4S33 2008

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  • s***p (1447)- Feedback gegeven door koper.
    Afgelopen 6 maanden
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    Perfect! Excellent seller, great communication, fast to ship, arrived on time, and packed very well. Thank you very much!
  • l***o (2557)- Feedback gegeven door koper.
    Meer dan een jaar geleden
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    thanx!
  • c***y (785)- Feedback gegeven door koper.
    Meer dan een jaar geleden
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    Size not fixed. Also not refund