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THE DOCTOR'S DIET - STORK, TRAVIS - NEW HARDCOVER BOOK
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Verzendkosten:
US $5,22 (ongeveer EUR 4,48) USPS Media MailTM.
Bevindt zich in: Buhler, Kansas, Verenigde Staten
Levering:
Geschatte levering tussen wo, 20 aug en wo, 27 aug tot 94104
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eBay-objectnummer:285212582066
Specificaties
- Objectstaat
- Cookery Topic
- Dieting
- ISBN
- 9781939457035
Over dit product
Product Identifiers
Publisher
Bird Street Books
ISBN-10
1939457033
ISBN-13
9781939457035
eBay Product ID (ePID)
167630672
Product Key Features
Book Title
Doctor's Diet : Dr. Travis Stork's Stat Program to Help You Lose Weight and Restore Health
Number of Pages
304 Pages
Language
English
Publication Year
2014
Topic
Nutrition, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Length
9.2 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Table Of Content
Introduction About This Book The Doctor's Diet Game Plan: What to Expect From The Doctor's Diet Part 1: The 14-Day STAT Plan Part 2: Your Healthy Eating Prescriptions Chapter 1: Put Protein to Work for You Chapter 2: Choose the Right Carbohydrates Chapter 3: Ditch the sugar. Chapter 4: Stop Fearing Fat Chapter 5: Pick Super Fruits Chapter 6: Fill up on Veggies Chapter 7: Don't Forget Legumes Chapter 8: Go Nuts About Nuts Chapter 9: Eat from the Sea Chapter 10: Eat Meat Wisely Chapter 11: Say Yes to French Fries--Sometimes Chapter 12: Spice Things Up with Herbs and Spices Chapter 13: Snack Smart Chapter 14: Learn the Language of Food Labels Part 3: The 14-Day RESTORE Plan Part 4: The Payoffs Payoff #1: A Stronger, Sexier Body Payoff #2: Better Blood Sugar Payoff #3: A Heart That Loves You Payoff #4: A Cool-Down of Inflammation Payoff #5: A Lower Risk of Cancer Payoff #6: A Stronger, Sexier Body Payoff #7: A Better Mood Payoff #8: The Best Sleep of Your Life Part 5: The MAINTENANCE Plan Part 6: Recipes and Meal Plans
Synopsis
The Doctor's Diet is the cure to unhealthy eating -- an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet , Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise., The Doctor's Diet is the cure to unhealthy eating an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet , Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise."
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