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Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Wei
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Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Wei
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Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Wei

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    Specificaties

    Objectstaat
    Vrijwel nieuw: Een boek dat er als nieuw uitziet, maar al wel is gelezen. De kaft is niet zichtbaar ...
    Book Title
    Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle a
    Artist
    Banz, Jennifer
    ISBN
    9781637741528

    Over dit product

    Product Identifiers

    Publisher
    BenBella Books
    ISBN-10
    1637741529
    ISBN-13
    9781637741528
    eBay Product ID (ePID)
    25057249168

    Product Key Features

    Number of Pages
    300 Pages
    Language
    English
    Publication Name
    Live Life Keto : 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
    Subject
    Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Internal Medicine, Diet & Nutrition / Weight Loss
    Publication Year
    2022
    Type
    Textbook
    Subject Area
    Cooking, Health & Fitness, Medical
    Author
    Jennifer Banz
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.6 in
    Item Weight
    22 Oz
    Item Length
    8.9 in
    Item Width
    7 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2022-013469
    Dewey Edition
    23
    Illustrated
    Yes
    Dewey Decimal
    641.56383
    Synopsis
    With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start-- and stick with--the ketogenic diet. The benefits of the keto diet are well established: It's proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start--and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 "fail-stops" to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards--weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread Hearty soups, chowders, and stews , including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew Power lunches perfect for meal prep , such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip Quick dinners , such as Taco "Cornbread" and Bruschetta Salmon Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake Essential low-carb condiments including sauces, spice rubs, and dressings With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health., With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start--and stick with--the ketogenic diet. The benefits of the keto diet are well established: It's proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start--and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 "fail-stops" to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards--weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread Hearty soups, chowders, and stews , including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew Power lunches perfect for meal prep , such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip Quick dinners , such as Taco "Cornbread" and Bruschetta Salmon Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake Essential low-carb condiments including sauces, spice rubs, and dressings With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.
    LC Classification Number
    RC374.K46B36 2022

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