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The 30-Minute Mediterranean Diet Cookbook: 101 Easy Flavorful Recipes
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US $5,22 (ongeveer EUR 4,48) USPS Media MailTM.
Bevindt zich in: Sumner, Washington, Verenigde Staten
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Geschatte levering tussen di, 19 aug en vr, 22 aug tot 94104
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eBay-objectnummer:235710776135
Specificaties
- Objectstaat
- Binding
- TP
- Type
- Cook Book
- EAN
- 9781641520935
- ISBN
- 1641520930
- Features
- Illustrated
- Country/Region of Manufacture
- United States
- Intended Audience
- Young Adults, Adults
Over dit product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641520930
ISBN-13
9781641520935
eBay Product ID (ePID)
9038634560
Product Key Features
Book Title
30-Minute Mediterranean Diet Cookbook : 101 Easy, Flavorful Recipes for Lifelong Health
Number of Pages
208 Pages
Language
English
Publication Year
2018
Topic
Methods / Slow Cooking, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
24.6 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"This wonderful book makes it a breeze to eat in the healthy Mediterranean way. It's packed with inspiring recipes you can get on the table fast--but it's food that's so good you will want to slow down and savor it."--Ellie Krieger, RDN, host of Ellie's Real Good Food and two-time James Beard Foundation award-winning cookbook author, "This wonderful book makes it a breeze to eat in the healthy Mediterranean way. It's packed with inspiring recipes you can get on the table fast--but it's food that's so good you will want to slow down and savor it."--Ellie Krieger, RDN, host of Ellie's Real Good Food and two-time James Beard Foundation award-winning cookbook author "In a world of restrictive fad diets, the Mediterranean Diet is a research-backed breath of fresh air. With their time-saving tricks and nutrition know-how, Deanna and Serena make this healthy lifestyle doable, simple, and delicious--even for super-busy people."--Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods for Kids and founder of the blog Real Mom Nutrition "With food-loving registered dietitians Deanna and Serena as your guides, you are effortlessly on your way to enjoy all the delicious taste and incredible health benefits of the Mediterranean Diet. With everything from pantry essentials and a grocery store guide to the wonderful ingredient and preparation tips they provide with almost every recipe, this book is a culinary gem. The appealing, satisfying, quick, and family-friendly recipes in this book make eating the Mediterranean way not only delicious but also easy. I love it!"--Marlene Koch, RD, New York Times bestselling author of the Eat What You Love cookbook series "Serena Ball makes it easier than ever to embrace a Mediterranean diet by offering time-saving tricks and simple, delicious recipes for super-busy people."--Chris Mohr, PHD, RD, Men's Health, "With food-loving registered dietitians Deanna and Serena as your guides, you are effortlessly on your way to enjoy all the delicious taste and incredible health benefits of the Mediterranean Diet. With everything from pantry essentials and a grocery store guide to the wonderful ingredient and preparation tips they provide with almost every recipe, this book is a culinary gem. The appealing, satisfying, quick, and family-friendly recipes in this book make eating the Mediterranean way not only delicious but also easy. I love it!"--Marlene Koch, RD, New York Times bestselling author of the Eat What You Love cookbook series, "In a world of restrictive fad diets, the Mediterranean Diet is a research-backed breath of fresh air. With their time-saving tricks and nutrition know-how, Deanna and Serena make this healthy lifestyle doable, simple, and delicious--even for super-busy people."--Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods for Kids and founder of the blog Real Mom Nutrition, "With food-loving registered dietitians Deanna and Serena as your guides, you are effortlessly on your way to enjoy all the delicious taste and incredible health benefits of the Mediterranean Diet. With everything from pantry essentials and a grocery store guide to the wonderful ingredient and preparation tips they provide with almost every recipe, this book is a culinary gem. The appealing, satisfying, quick, and family-friendly recipes in this book make eating the Mediterranean way not only delicious but also easy. I love it!" --Marlene Koch, RD, New York Times bestselling author of the Eat What You Love cookbook series, "In a world of restrictive fad diets, the Mediterranean Diet is a research-backed breath of fresh air. With their time-saving tricks and nutrition know-how, Deanna and Serena make this healthy lifestyle doable, simple, and delicious--even for super-busy people." --Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods for Kids and founder of the blog Real Mom Nutrition, "Serena Ball makes it easier than ever to embrace a Mediterranean diet by offering time-saving tricks and simple, delicious recipes for super-busy people."--Chris Mohr, PHD, RD, Men's Health, "Serena Ball makes it easier than ever to embrace a Mediterranean diet by offering time-saving tricks and simple, delicious recipes for super-busy people." --Chris Mohr, PHD, RD, Men's Health, "This wonderful book makes it a breeze to eat in the healthy Mediterranean way. It's packed with inspiring recipes you can get on the table fast--but it's food that's so good you will want to slow down and savor it."--Ellie Krieger, RDN, host of Ellie's Real Good Food and two-time James Beard Foundation award-winning cookbook author "In a world of restrictive fad diets, the Mediterranean Diet is a research-backed breath of fresh air. With their time-saving tricks and nutrition know-how, Deanna and Serena make this healthy lifestyle doable, simple, and delicious--even for super-busy people."--Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods for Kids and founder of the blog Real Mom Nutrition "With food-loving registered dietitians Deanna and Serena as your guides, you are effortlessly on your way to enjoy all the delicious taste and incredible health benefits of the Mediterranean Diet. With everything from pantry essentials and a grocery store guide to the wonderful ingredient and preparation tips they provide with almost every recipe, this book is a culinary gem. The appealing, satisfying, quick, and family-friendly recipes in this book make eating the Mediterranean way not only delicious but also easy. I love it!"--Marlene Koch, RD, New York Times bestselling author of the Eat What You Love cookbook series, "This wonderful book makes it a breeze to eat in the healthy Mediterranean way. It's packed with inspiring recipes you can get on the table fast--but it's food that's so good you will want to slow down and savor it." --Ellie Krieger, RDN, host of Ellie's Real Good Food and two-time James Beard Foundation award-winning cookbook author
Dewey Decimal
641.5638
Synopsis
101 ways to savor the Mediterranean Diet - in just 30 minutes. The centuries-old Mediterranean diet-built on a foundation of fresh veggies and seafood-is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less. From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic disease and cater to allergy-restrictions so you can share mouthwatering meals with the ones you love. This fundamental Mediterranean diet guide includes: Mediterranean 101-Discover the history, how-tos, and health benefits of a Mediterranean diet. Flavor, not labor-Whip up classic 30-minute recipes with easy-to-find ingredients, nutritional values, and allergy labels. Mediterranean marketplace-Fill your kitchen with Mediterranean essentials, including prep and ingredient shortcuts for stress-free cooking. The 30-Minute Mediterranean Diet Cookbook will help you lose weight and live longer-deliciously., Discover how easy it is to adopt a Mediterranean diet! Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits-like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life. Delicious everyday meals-Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup. Beginner-friendly instructions-These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes. Something for everyone-This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you're sure to find options the whole family will enjoy! Embrace healthier eating habits today with these homemade Mediterranean favorites., Discover how easy it is to adopt a Mediterranean diet! Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook . With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits--like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life. Delicious everyday meals--Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup. Beginner-friendly instructions--These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes. Something for everyone--This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you're sure to find options the whole family will enjoy! Embrace healthier eating habits today with these homemade Mediterranean favorites.
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