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Spontaneous Happiness - Audio CD, by Weil MD Andrew - Good
US $3,96
OngeveerEUR 3,42
Objectstaat:
Goed
Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd (er zijn bijvoorbeeld slijtplekken), maar er zijn geen deukjes of scheuren. De harde kaft heeft mogelijk geen stofomslag meer. De boekband vertoont minimale slijtage. De meeste bladzijden zijn onbeschadigd. Er zijn weinig vouwen en scheuren en er is vrijwel geen tekst met potlood onderstreept of met een accentueerstift gemarkeerd. Er is niet in de kantlijn geschreven. Er ontbreken geen bladzijden. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
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Gratis USPS Media MailTM.
Bevindt zich in: Philadelphia, Pennsylvania, Verenigde Staten
Levering:
Geschatte levering tussen ma, 11 aug en za, 16 aug tot 94104
Retourbeleid:
30 dagen om te retourneren. Verkoper betaalt voor retourzending.
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De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:145873715306
Specificaties
- Objectstaat
- Type
- Audio CD
- ISBN
- 9781611139716
Over dit product
Product Information
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
Product Identifiers
Publisher
Hachette Audio
ISBN-10
1611139716
ISBN-13
9781611139716
eBay Product ID (ePID)
111931394
Product Key Features
Publication Year
2011
Topic
Mood Disorders / Depression, Personal Growth / Happiness, General, Healthy Living
Book Title
Spontaneous Happiness
Language
English
Genre
Self-Help, Psychology, Health & Fitness
Format
Compact Disc
Dimensions
Item Height
0.8in
Item Length
5.8in
Item Weight
6.1 Oz
Item Width
5.2in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Number of Volumes
6 Vols.
Dewey Decimal
613
Edition Description
Unabridged Edition
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Feedback verkoper (175.981)
Dit object (1)
Alle objecten (175.981)
- r***4 (674)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopQuick delivery
- q***q (38)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoop5.36 Your God is Too Small Phillips
- n***t (192)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopThe book was listed as Brand New, but in fact, it had been written in (it's a workbook). Frankly though, I was also under the impression that it was new at first, as the book is generally in good condition and only a few exercises are done. But I think the seller should do a more thorough job before listing something as "brand new"
- k***a (348)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopItem as described, well package, quick turnaround. A++++