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12-Week Food Journal and Fitness Tracker : Track Eating, Plan Meals, and Set...
US $13,00
OngeveerEUR 11,23
Objectstaat:
Nieuw
Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of beschadigd zijn. Bekijk de aanbieding van de verkoper voor de volledige details.
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Verzendkosten:
US $4,15 (ongeveer EUR 3,59) USPS Media MailTM.
Bevindt zich in: Peabody, Massachusetts, Verenigde Staten
Levering:
Geschatte levering tussen za, 9 aug en za, 16 aug tot 94104
Retourbeleid:
30 dagen om te retourneren. Koper betaalt voor retourzending Als u een eBay-verzendlabel gebruikt, wordt dit in mindering gebracht op het terugbetalingsbedrag.
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eBay-objectnummer:127201373337
Specificaties
- Objectstaat
- ISBN
- 9781939754912
Over dit product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1939754917
ISBN-13
9781939754912
eBay Product ID (ePID)
242762883
Product Key Features
Book Title
12-Week Food Journal and Fitness Tracker : Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
Number of Pages
210 Pages
Language
English
Publication Year
2018
Topic
Exercise, General, Healthy Living, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"The 12-Week Food Journal and Fitness Tracker is my secret weapon. It helped me stick with my goals and take control of my diet and fitness. I sleep better, have more energy, and I feel great!" - Heather Bowen, LifeofaHomeschoolMom.com
Synopsis
The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with: SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker ., The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with- SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker .
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singift
94,1% positieve feedback•53 objecten verkocht
Geregistreerd als particuliere verkoperDus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
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Feedback verkoper (18)
- a***h (306)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopThank You So Much!! My order was just what I wanted and it arrived promptly and in very good condition !
- f***h (641)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopVery satisfied with my purchase!
- m***_ (7)- Feedback gegeven door koper.Afgelopen 6 maandenGeverifieerde aankoopThe book was packaged very well. Thank you! Great seller!
singift
94,1% positieve feedback•53 objecten verkocht
Geregistreerd als particuliere verkoperDus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
Populaire rubrieken in deze winkel
Feedback verkoper (18)
- a***h (306)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopThank You So Much!! My order was just what I wanted and it arrived promptly and in very good condition !
- f***h (641)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopVery satisfied with my purchase!
- m***_ (7)- Feedback gegeven door koper.Afgelopen 6 maandenGeverifieerde aankoopThe book was packaged very well. Thank you! Great seller!