Overcoming Anxiety and Depression in Teens: Conquer your Thoughts and Feelin...
US $6,46US $6,46
di, 15 jul, 14:29di, 15 jul, 14:29
Afbeelding 1 van 1
Galerij
Afbeelding 1 van 1
Hebt u iets om te verkopen?
Overcoming Anxiety and Depression in Teens: Conquer your Thoughts and Feelin...
US $6,46
OngeveerEUR 5,58
Objectstaat:
Heel goed
Een boek dat er niet als nieuw uitziet en is gelezen, maar zich in uitstekende staat bevindt. De kaft is niet zichtbaar beschadigd en het eventuele stofomslag zit nog om de harde kaft heen. Er ontbreken geen bladzijden en er zijn geen bladzijden beschadigd. Er is geen tekst onderstreept of gemarkeerd en er is niet in de kantlijn geschreven. Er kunnen zeer minimale identificatiemerken aan de binnenzijde van de kaft zijn aangebracht. De slijtage is zeer minimaal. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Verzendkosten:
Gratis Economy Shipping.
Bevindt zich in: Interlochen, Michigan, Verenigde Staten
Levering:
Geschatte levering tussen za, 9 aug en wo, 13 aug tot 94104
Retourbeleid:
30 dagen om te retourneren. Verkoper betaalt voor retourzending.
Betalingen:
Winkel met vertrouwen
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:127100333023
Specificaties
- Objectstaat
- Release Year
- 2022
- ISBN
- 9781958350041
Over dit product
Product Identifiers
Publisher
Rbg Publishing
ISBN-10
1958350044
ISBN-13
9781958350041
eBay Product ID (ePID)
27057277715
Product Key Features
Publication Year
2022
Topic
General
Book Title
Overcoming Anxiety and Depression in Teens
Language
English
Genre
Self-Help, Psychology
Format
Trade Paperback
Additional Product Features
Intended Audience
Young Adult Audience
Synopsis
Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you've tried everything. Your age does not matter this book will HELP any age group. Are you experiencing feelings of loneliness or thoughts about not being good enough that just won't go away? Do you worry about being sad all the time, and constantly feel like you have no energy left? Are you suffering from physical symptoms such as shaking, trouble concentrating, or difficulty falling asleep? If yes, then you may be showing signs of depression or anxiety. But don't worry, there are ways to treat the symptoms so these feelings won't last forever. Did you know that over 31% of young people have an anxiety disorder in the US, and almost 14% experience depressive episodes? You aren't alone. Depression or anxiety is not something to be ashamed of - it's a lot more common than you think. Life is hard sometimes, and that's okay. The thing to remember is that you're never truly alone. There is a whole community out there who wants to help you get better and feel more like yourself again. Serving as your mentor, this guide is designed to gently walk you through different exercises and ideas to give your mind a break from all that stress and darkness. This guide is perfect for self help, educators, and parents. In Overcoming Anxiety and Depression in Teens , you'll discover: A simple 5-step process to eliminate negative thinking - don't let your heavier thoughts overwhelm you An in-depth guide to anxiety and depression so you can understand what is happening to your mental health and why you might be feeling like this The #1 secret to understanding your stress triggers (and tips on relieving stress so you can finally catch a breath) Proven psychological methods using exposure therapy to help reduce symptoms of anxiety in a gradual yet progressive way 50+ ways to help alleviate your symptoms and have you feeling better, more positive about life Worksheets, tasks, and other ideas to help you work through your thought process and be victorious against cognitive distortion Tips on how to kick depression to the curb that you need to know - don't miss out on the opportunity to change your life around for the better And much more! The main thing to remember is: it's okay not to be okay. You might not be ready to start your recovery journey yet, but having some strategies in place for when you are is a great way to encourage healthy habits to boost your mental health, and ultimately make (and keep) you feeling happy. Better days are coming, and they will be so worth the wait. If you want to overcome your anxiety or depression and turn your life around to be happier and more at peace, then scroll up and click the "Add to Cart" button right now.
Objectbeschrijving van de verkoper
Informatie van zakelijke verkoper
Over deze verkoper
bluevasebooks
99,4% positieve feedback•1,1M objecten verkocht
Ingeschreven als zakelijke verkoper
Feedback verkoper (253.458)
Dit object (1)
Alle objecten (253.458)
- i***b (5190)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopGreat people to buy from. Thank you very much.
- t***d (4096)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopGood! 🩷
- i***r (5)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopI was nervous when I saw the book came in a plastic mailer bag but it arrived undamaged. the book is as described. I really appreciate that the seller didn't price gouge for a special edition copy. Shipping was very fast! Would buy from them again
- r***f (767)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopItem as described; good price! A+ transaction!
Feedback verkoper (253.458)
Dit object (1)
Alle objecten (253.458)
- i***b (5190)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopGreat people to buy from. Thank you very much.
- t***d (4096)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopGood! 🩷
- i***r (5)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopI was nervous when I saw the book came in a plastic mailer bag but it arrived undamaged. the book is as described. I really appreciate that the seller didn't price gouge for a special edition copy. Shipping was very fast! Would buy from them again
- r***f (767)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopItem as described; good price! A+ transaction!